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Rescooped by David Arcole from Wellness and healthy life
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11 vitamines dont votre corps aura besoin cet hiver

11 vitamines dont votre corps aura besoin cet hiver | david02300 | Scoop.it

À l’approche de l’hiver, le corps se fragilise et perd en vitalité. Le site Goodnet a passé en revue 11 vitamines et minéraux indispensables pour votre corps.


Via Anjayati, Philomene David
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Rescooped by David Arcole from Holistic Nutrition Health and Wellness
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10 Remarkable Ways Meditation Helps Your Mind

10 Remarkable Ways Meditation Helps Your Mind | david02300 | Scoop.it
Studies find meditation provides lasting emotional control, cultivates compassion, reduces pain sensitivity, boosts multitasking and more...

Via The BioSync Team, Ellen Naylor
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Shalini VadheraPotts's curator insight, November 20, 2013 1:11 PM

Through my own personal growth and search to find balance, a day doesn't go by that I'm told to meditate.  There are so many ways to do meditation and even more benefits. My latest practice is a walking meditation where I repeat a mantra while walking through nature.  I love it and the affects it has on my overall well being are amazing.

 

Here are some more reason why you just need to meditate!

Ellen Naylor's curator insight, November 20, 2013 7:43 PM

I am getting more out of guided meditation than anything I have done for myself in a long time.

Melanie Greenberg's curator insight, December 2, 2013 1:55 PM

Meditation has been shown to reduce pain, improve blood pressure, focus, immunity, life quality.

Rescooped by David Arcole from E-apprentissage
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Bientôt une plateforme pour les fondamentaux avec des films d’animation

Le SCÉRÉN est chargé de produire une série de films d’animation sur les apprentissages fondamentaux (français, mathématiques, sciences…) pour les élèves de cycle 2 et 3.

Via Sylvia Crozemarie
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Rescooped by David Arcole from Time to Learn
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Comment transformer un profil Facebook en une page !

Comment transformer un profil Facebook en une page ! | david02300 | Scoop.it

Dans ce petit tutoriel vous allez découvrir comment convertir votre profile Facebook en une page Facebook. Cela vous aidera à mieux gérer votre compte surtout si vous avez une activité commerciale ! Aussi parceque sur un compte Facebook vous ne pouvez pas dépasser les 5000 amis, et donc créer une page et la remplir prendra le plus de votre temps.

 Lire la suite sur : http://www.easytutoriel.com/transformer-profile-facebook-page/


Via Frédéric DEBAILLEUL
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Aqui!Presse Formation&Conseils's curator insight, November 21, 2013 9:41 AM
Comment transformer un profil Facebook en une page !
Rescooped by David Arcole from Fitness, Health, and Wellness
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Social symptoms in autistic children may be caused by hyper-connected neurons

Social symptoms in autistic children may be caused by hyper-connected neurons | david02300 | Scoop.it

"The brains of children with autism show more connections than the brains of typically developing children do. What's more, the brains of individuals with the most severe social symptoms are also the most hyper-connected."
http://www.eurekalert.org/pub_releases/2013-11/cp-ssi103113.php  ;


Via Roxana Marachi, PhD
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Rescooped by David Arcole from Health and Wellness Digest
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Mother's Exercise May Boost Baby's Brain

Mother's Exercise May Boost Baby's Brain | david02300 | Scoop.it
A growing scientific consensus suggests that the benefits of exercise can begin to accumulate even before someone is born.

Via Maggie Rouman, Dennis T OConnor, Randy Randhawa, DC
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ozziegontang's curator insight, November 25, 2013 10:25 PM

The research is in about excercise and its impact on our brain. Just another piece of the puzzle about the impact of exercise and its importance throughout our lives.

Rescooped by David Arcole from Optimal Health and Aging-An Evidence-Based Medicine Approach
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Elevated C-reactive protein levels associated with increased risk of fatal and nonfatal coronary artery disease events

Elevated C-reactive protein levels associated with increased risk of fatal and nonfatal coronary artery disease events | david02300 | Scoop.it
An article published in the December 2013 issue of the journal Arteriosclerosis, Thrombosis, and Vascular Biology reports findings from the European Prospective Investigation into Cancer and Nutrition (EPIC)-Norfolk cohort of an association between...

Via Richard D. Hammer, M.D.
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Richard D. Hammer, M.D.'s curator insight, November 21, 2013 12:06 PM

C-reactive protein is an easy lab test that should be performed on every patient during a routine yearly physical.  The association of inflammation and cardiovascular disease is now well established.

Rescooped by David Arcole from Holistic Nutrition Health and Wellness
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Benefits of Meditation: 10 Science-Based Reasons To Start Meditating Today INFOGRAPHIC - Emma Seppala Ph.D.

Benefits of Meditation: 10 Science-Based Reasons To Start Meditating Today INFOGRAPHIC - Emma Seppala Ph.D. | david02300 | Scoop.it
For the last 10 years, I have been involved in researching the impact of meditation on health and well-being. This infographic summarized some of the key findings about the benefits of meditation.

Via The BioSync Team, Ellen Naylor
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The BioSync Team's curator insight, October 26, 2013 11:14 AM

What's not to LOVE ... Meditation gives you a BADASS BRAIN with increased WISDOM and PERSPECTIVE!


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Claudia Morcueto's curator insight, October 27, 2013 6:39 PM

Diez razones científicamente probadas para comenzar a meditar hoy mismo.

Ellen Naylor's curator insight, November 1, 2013 7:13 PM

I started meditating a few months ago. It's the best thing I have done for myself in years. It's incredibly calming and helps me focus on what's important.

Rescooped by David Arcole from Fitness, Health, and Wellness
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Why Chronic Stress Messes With Your Health

Why Chronic Stress Messes With Your Health | david02300 | Scoop.it
A new study provides a better understanding of why chronic stress leads to high levels of inflammation in the body.

Via Mindful Schools, Roxana Marachi, PhD
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Mindful Schools's curator insight, November 8, 2013 5:37 PM

Our psychology influencing our physiology.