Year 10 Physical Education and Health (Rosehill College)
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Lesson 4 - Agonist & Antagonist Muscles - YouTube

Lesson on agonist & antagonist muscles for my 11PED class
Ian Adamson's insight:

Not exciting but explained well.

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What is Projectile Motion? -- xmphysics - YouTube

A vertical and horizontal motion of a projectile motion are independent of each other. The vertical motion is constant acceleration motion (at g=9.81 ms^-2 d...
Ian Adamson's insight:

Easy to understand video.

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Always #LikeAGirl - YouTube

Using #LikeAGirl as an insult is a hard knock against any adolescent girl. And since the rest of puberty's really no picnic either, it's easy to see what a h...
Ian Adamson's insight:

Does this happen for males also.

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Ellie Raynes's comment, March 8, 2015 3:40 AM
feels
Ellie Raynes's comment, March 8, 2015 3:43 AM
yaaaaa
Natalie jade's comment, March 9, 2015 4:26 PM
this video is an inspiring video this is definitely a video showing self worth towards girls and standing up for themselves and towards other girls around the world.
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Poke-A-Muscle

Anatomy Arcade makes basic human anatomy come ALIVE through awesome free flash games and interactives.
Ian Adamson's insight:

Who can get the highest score.

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Georgia Adams's comment, June 24, 2014 3:22 AM
80.3
Joanne Jaipradit's comment, June 24, 2014 7:11 AM
90.3
Melissa Shorrock's comment, June 24, 2014 7:25 PM
89.6
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Terry Crews Old Spice Muscle Music - YouTube

Ian Adamson's insight:

Power of your muscles!

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Zovrenty's comment, June 26, 2014 6:22 AM
This is so weird
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Do men have ONE LESS RIB than women?

Do men have ONE LESS RIB than women due to the creation of EVE? Why did God NOT create the first woman from the ground like he did the first man?
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Biblical reason but men have the same number of ribs as women.

 

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Pilates: Foot Exercises with Thera Band - Women's Fitness - Swagbucks TV Global

Pilates: Foot Exercises with Thera Band - Women's Fitness - Swagbucks TV Global | Year 10 Physical Education and Health (Rosehill College) | Scoop.it
Pilates: Foot Exercises with Thera Band - part of the women's fitness video series.
Ian Adamson's insight:

Try this in fitness.

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Britain’s Got Talent: Bars and Melody rapper Leondre reveals brutal story behind bullying song Hopeful

Britain’s Got Talent: Bars and Melody rapper Leondre reveals brutal story behind bullying song Hopeful | Year 10 Physical Education and Health (Rosehill College) | Scoop.it
Simon Cowell pressed his golden buzzer for the rapping teenagers, sending them straight to the live shows
Ian Adamson's insight:

Have to say this inspired me!

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Hannah Parsons's comment, May 29, 2014 1:05 AM
These guys are mean as
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Poke-A-Muscle

Anatomy Arcade makes basic human anatomy come ALIVE through awesome free flash games and interactives.
Ian Adamson's insight:

Excellent tool to learn muscles.

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Claudia's comment, May 15, 2014 3:47 AM
this is good for revision and i learnt some new muscles
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BRINGING MY BROTHER BACK TO LIFE - YouTube

Seventeen year old Michaela Buckley picked up a video camera the day her Dad died tragically in a motorcycle crash. The creative young film-maker followed th...
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The Amazing Motivational Story of Arnold Schwarzenegger - YouTube

This story is one of the most motivational stories of success. With no one believing in him and always no-saying to him, he made all of his dreams come true ...
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When ever he was told no it made him push himself harder.

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Hannah Parsons's comment, May 6, 2014 1:07 AM
It's mean how he reached his goal.
Matthew Darby's comment, May 6, 2014 1:12 AM
It's as if all the put-downs were just filling him up with more motivation, awesome!
maurea.perezvarea's comment, May 8, 2014 4:52 AM
i found that story really heart stopping........ so amazing and funny to.... i really feel for Arnold and his determination.....(p.s he was really attractive when he was young)
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Types of Joints

Types of Joints | Year 10 Physical Education and Health (Rosehill College) | Scoop.it
The three types of Joints in the human body. The fibrous, cartilagenous and synovial joint
Ian Adamson's insight:

Shows movement.

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Joint Movement Anatomy Project Song! - YouTube

Karli Bosler, Natalie Angst, Sarah McElwain, Thomas Kirbyson, Isaac Rivera perform a song for their anatomy project
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What is Flexion and Extension? - YouTube

This video lesson describes the basic differences between flexion and extension. Emphasis is placed on joint angle, and the fact that muscles can not flex or...
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Obesity disguising malnourishment in Pacific island children

Obesity disguising malnourishment in Pacific island children | Year 10 Physical Education and Health (Rosehill College) | Scoop.it
A study of Pasifika families has found obesity in many children is a sign of malnourishment.
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Whack-A-Bone

Anatomy Arcade makes basic human anatomy come ALIVE through awesome free flash games and interactives.
Ian Adamson's insight:

Game to play.

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jacob penny's comment, July 24, 2014 3:09 AM
arm-83.3
leg 85.9
core-90.7
grace aiolupo's comment, August 3, 2014 4:47 AM
arm=92.6
grace aiolupo's comment, August 3, 2014 4:48 AM
arm=92.6,leg=94.8,core=96.1
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Anatomy Bone Dance - YouTube

this project is awesome. Ke$ha song and hannah montana fuuuuuun times :)
Ian Adamson's insight:

Another way to learn

 

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If You Think Anything is Impossible, Watch This Video and Think Again [VIDEO] - Goodnet

If You Think Anything is Impossible, Watch This Video and Think Again [VIDEO] - Goodnet | Year 10 Physical Education and Health (Rosehill College) | Scoop.it
How Nico Calabria became a soccer legend despite his disability
Ian Adamson's insight:

Amazing story of courage!

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Minimal Encouragers | Talking Therapy

Ian Adamson's insight:

Using minimal encouragers is a skill that requires you to listen actively and give your full attention!

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Ian Adamson's curator insight, May 19, 2014 9:00 PM

Using minimal encouragers is a skill that requires you to listen actively and give your full attention!

 
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Your Muscles

You have more than 600 muscles in your body! They do everything from pumping blood throughout your body to helping you lifting your heavy backpack. Find out more.
Ian Adamson's insight:

Shows different types of muscles.

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My brother, the miracle - National - NZ Herald News

My brother, the miracle - National - NZ Herald News | Year 10 Physical Education and Health (Rosehill College) | Scoop.it
A boy who plunged into a coma after a motorbike crash that killed his dad has had his recovery captured on camera - by his sister. - New Zealand Herald
Ian Adamson's insight:

It is a long road back.

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maurea.perezvarea's comment, May 15, 2014 1:34 AM
so amazing
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12 Rules for Self-Management

12 Rules for Self-Management | Year 10 Physical Education and Health (Rosehill College) | Scoop.it
Management is not just for managers, just as leadership is not just for leaders. We all manage, and we all lead; these are not actions reserved for only th
Ian Adamson's insight:
Important life skills.
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Natalie Puia's curator insight, May 13, 2014 7:21 PM

important life skills.

maurea.perezvarea's comment, May 15, 2014 1:35 AM
that is so true