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✪What are the health benefits of lemon water ✪

✪What are the health benefits of lemon water ✪ | Cycling | Scoop.it
#health_benefits of #lemon_water http://dietkart.blog.com/

Via lissacoffey
Transition Cycle Coaching's insight:

Great health benefits from adding some lemon to your water.

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Courtney Teryek's curator insight, April 6, 9:55 AM

Lissacoffey's health and fitness curation, utilizes eye catching inforgraphics that get the point accross, similar to this one.  Who would have thought adding lemon to your way could do so many great things for your body!

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The 5 Golden Rules of Sports Nutrition - Posts - TrainingPeaks Blog

The 5 Golden Rules of Sports Nutrition - Posts - TrainingPeaks Blog | Cycling | Scoop.it
When we think about our sports nutrition…what’s going to make it “g... (RT @TrainingPeaks: Are you following the 5 Golden Rules of #Sports #Nutrition?

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Rescooped by Transition Cycle Coaching from All About Health, Fitness & Wellness
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✪What are the health benefits of lemon water ✪

✪What are the health benefits of lemon water ✪ | Cycling | Scoop.it
#health_benefits of #lemon_water http://dietkart.blog.com/

Via lissacoffey
Transition Cycle Coaching's insight:

Great health benefits from adding some lemon to your water.

more...
Courtney Teryek's curator insight, April 6, 9:55 AM

Lissacoffey's health and fitness curation, utilizes eye catching inforgraphics that get the point accross, similar to this one.  Who would have thought adding lemon to your way could do so many great things for your body!

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Transition

Transition | Cycling | Scoop.it
Time Trials | Road Racing | Track | Cyclo Cross | Mountain Bike | Sportive | Ultra Distances | Triathlon
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Getting Your Race Day Hydration "Just Right" | TrainingPeaks

Getting Your Race Day Hydration "Just Right" | TrainingPeaks | Cycling | Scoop.it
Don't forget about your hydration on race day. Here's a few tips to help you show up hydrated.
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