Hábitos Saludables. ALIMENTACIÓN & EJERCICIO& DESCANSO & EMOCIONES
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Heatmaps Reveal Where Humans Feel Certain Emotions On The Body

Heatmaps Reveal Where Humans Feel Certain Emotions On The Body | Hábitos Saludables. ALIMENTACIÓN & EJERCICIO& DESCANSO & EMOCIONES | Scoop.it
It’s well known that attitudes, emotions and feelings affect our body in a variety of ways. For example, feelings of hopelessness affect the body’s hormone system and change the chemical flows within our brains.

Via Edwin Rutsch
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Michael Dunn's curator insight, December 14, 2014 1:43 AM

Emotions, natural sciences: Where do we feel different emotions?

Jakarta Web Developer's curator insight, December 14, 2014 1:11 PM

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Regalos en Navidad: ¿disfrute o stress? - Natàlia Calvet

Regalos en Navidad: ¿disfrute o stress? - Natàlia Calvet | Hábitos Saludables. ALIMENTACIÓN & EJERCICIO& DESCANSO & EMOCIONES | Scoop.it
Se acerca la Navidad y es época de hacer regalos a la gente que queremos. Pero que suponen para ti los regalos de Navidad, ¿un disfrute o un stress?
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Science is developing a pill to eliminate exercise - New York Daily News

Science is developing a pill to eliminate exercise - New York Daily News | Hábitos Saludables. ALIMENTACIÓN & EJERCICIO& DESCANSO & EMOCIONES | Scoop.it
Researchers at the Harvard Stem Cell Institute have turned white fat into brown fat, a step that could lead to easier weight management.
Natàlia Calvet's insight:

Investigación interesante aunque el título deja mucho que desear.

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Has your doctor prescribed exercise or vegetables? - 89.3 KPCC (blog)

Has your doctor prescribed exercise or vegetables? - 89.3 KPCC (blog) | Hábitos Saludables. ALIMENTACIÓN & EJERCICIO& DESCANSO & EMOCIONES | Scoop.it
Some doctors are prescribing exercise and healthy diets for chronic health problems, and studies show they're having some success.
Natàlia Calvet's insight:

Menos medicamentos y más fruta y verdura. Si añadimos a la receta ejercicio diario, un buen descanso y herramientas para gestionar las emociones y casi no harían falta los médicos :)  

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Healthy Food Art: Broccoli Christmas Tree - Creativity For Life

Healthy Food Art: Broccoli Christmas Tree - Creativity For Life | Hábitos Saludables. ALIMENTACIÓN & EJERCICIO& DESCANSO & EMOCIONES | Scoop.it
Check out this super-easy healthy food art! Forget the Christmas cookies (okay, maybe not completely), here’s a vitamin-packed Christmas themed snack!

Via Creativity For Life
Natàlia Calvet's insight:

¡Bonito!!

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12 Healthy Life Hacks Everyone Should Know

Here are 12 life hacks that will benefit your health. Visit our site: http://TopTrending.com Like us on Facebook: https://www.facebook.com/TopTrending Follow...
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'Obesity can reduce life by up to 8 years' - Medical News Today

'Obesity can reduce life by up to 8 years' - Medical News Today | Hábitos Saludables. ALIMENTACIÓN & EJERCICIO& DESCANSO & EMOCIONES | Scoop.it
Using a disease-simulation model based on NHANES data, researchers have calculated that obesity can cause people to lost up to 8 years of life, as well as 19 years of healthy life.
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Diet vs. Exercise Debate Depends On The Difference Between Weight Loss And ... - Medical Daily

Diet vs. Exercise Debate Depends On The Difference Between Weight Loss And ... - Medical Daily | Hábitos Saludables. ALIMENTACIÓN & EJERCICIO& DESCANSO & EMOCIONES | Scoop.it
Weight loss success is tricky and arguably impossible when pinning diet against exercise.
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