CrossFit Scoops
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CrossFit Scoops
Constantly varied functional movement preformed at high intensity
Curated by Brandon Redic
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CrossFit - CrossFit Whiteboard: Functional Movement

CrossFit's official definition is constantly varied, functional movement, performed at high intensity.
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What is CrossFit?

What is CrossFit? | CrossFit Scoops | Scoop.it
Forging Elite Fitness. CrossFit is a core strength and conditioning program. We have designed our program to elicit as broad an adaptational response as possible.
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Rogue Fitness :: Strength & Conditioning Equipment

Rogue Fitness :: Strength & Conditioning Equipment | CrossFit Scoops | Scoop.it
Rogue Fitness is the leading provider of American Made Strength & Conditioning Equipment.
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CrossFit - CrossFit Whiteboard: Constantly Varied

CrossFit's official definition is constantly varied, functional movement, performed at high intensity.
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Defining CrossFit by Greg Glassman

Defining CrossFit by Greg Glassman | CrossFit Scoops | Scoop.it
“It’s a quantifiable approach to a finally well-defined notion of what fitness is.
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CrossFit - Let Me Tell You About CrossFit

Transcript You haven't heard of CrossFit? Let me tell you about CrossFit. CrossFit is a lifestyle in which you are prioritizing your health. The ability to d...
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