Cretan Cuisine
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National Heart Month-The original heart healthy diet: The Cretan Diet | Olive Tomato

National Heart Month-The original heart healthy diet: The Cretan Diet | Olive Tomato | Cretan Cuisine | Scoop.it
“ Make the original Mediterranean Diet, The Cretan Diet your own with these easy steps.”
Via Demetrios Georgalas
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Demetrios Georgalas's curator insight, February 25, 2013 6:02 AM

So when we talk about it the heart protective effects of this diet we are talking about that diet; The Cretan diet. Let’s see how researcher Dr. Henry Blackburn past director of the Division of Epidemiology, University of Minnesota who was part of the well known Seven Countries study, described the Cretan man back then.

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Taste the Flavours of Cretan Cuisine

Taste the Flavours of Cretan Cuisine | Cretan Cuisine | Scoop.it
“Taste the Flavours of Cretan Cuisine: http://t.co/RHinQxPwbe http://t.co/L94V12gree”
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The Cretan Dakos: This is What The Mediterranean Diet is All About | Olive Tomato

The Cretan Dakos: This is What The Mediterranean Diet is All About | Olive Tomato | Cretan Cuisine | Scoop.it
“ Crunchy barley rusk soaked in olive oil and topped with tomato and cheese. It is delicious, it is healthy, it is the ultimate representation of the”
Via ang
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Use Olive Oil for Frying

Use Olive Oil for Frying | Cretan Cuisine | Scoop.it
A new study shows olive oil stands up better to repeated heating and may be the best choice for frying.
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A British study had already shown that occasional consumption of fried foods was not associated with coronary heart disease events, as long as the food was fried in fresh (not re-used) olive oil and the individuals were following a Mediterranean diet.

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Cretan Diet/Cuisine - CreteTravel

Cretan Diet/Cuisine - CreteTravel | Cretan Cuisine | Scoop.it
Crete - what you need to know. The unspoiled delights and treats of Crete: where you will find them and how to fully enjoy the uniqueness of Crete. With the discerning traveller in mind.
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Modern #Cretans are proud of their cultural heritage - The Cretan Diet !
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Men, Listen up! This is Your Super Food. | Olive Tomato

Men, Listen up! This is Your Super Food. | Olive Tomato | Cretan Cuisine | Scoop.it
Eating this Mediterranean diet staple can reduce your chances of getting prostate cancer by 18%.
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British study showed that men who consume 10 servings of tomatoes a week had an 18% less chance of developing prostate cancer !

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Legendary Gastronomy of Crete!

Legendary Gastronomy of Crete! | Cretan Cuisine | Scoop.it
Cretan gastronomy is a legend in itself. Capturing the culture and spirit of an island blessed with fertile lands and abundant sunshine, Cretan gastronomy
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The River Restaurant

The River Restaurant | Cretan Cuisine | Scoop.it
“Discover the other side of Cretan gastronomy @ the Southernmost town in Europe !”
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Authentic Cretan Homemade Cuisine
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Φαγητό στην Ιεράπετρα (και την Κρήτη):Τι να δοκιμάσετε οπωσδήποτε!

Φαγητό στην Ιεράπετρα (και την Κρήτη):Τι να δοκιμάσετε οπωσδήποτε! | Cretan Cuisine | Scoop.it
Αν είστε λάτρης του καλού φαγητού, τότε έχετε έρθει κατάλληλο μέρος! Σαν καλοφαγάς θα φροντίσω να σας κατατοπίσω πλήρως για τις επιλογές σας ώστε να μην χάσετε καμιά... θερμίδα :p ! Ντόπιο Καλαμάρι...
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Αυθεντική Κρητική κουζίνα, στη Νοτιότερη πόλη της Ευρώπης...την Ιεράπετρα !

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Cretan Food – Eat Like a local in Crete

Cretan Food – Eat Like a local in Crete | Cretan Cuisine | Scoop.it
“The Cretan Diet is famous for its unique taste and spirit. Some, not only locals, say its is miraculous as it is healthy, natural and proven to prolon...”
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Cretan Hands On Cooking Vacation - Trips 2 Learn

Cretan Hands On Cooking Vacation - Trips 2 Learn | Cretan Cuisine | Scoop.it
This 6 night/7 day food and wine and cooking vacations are not only a unique cooking experience, but a chance to completely immerse you in the culture of Crete.
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A unique cooking experience !


#Crete #CretanCuisine #CretanDiet 

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Cretan diet and longevity! | Blog | The Greek Food

Cretan diet and longevity! | Blog | The Greek Food | Cretan Cuisine | Scoop.it

The benefits of Cretan diet !

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The benefits of Cretan diet !

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Η αυθεντική κουζίνα της Κρήτης - Φαγητό

Η αυθεντική κουζίνα της Κρήτης - Φαγητό | Cretan Cuisine | Scoop.it
Αν υπάρχει μια περιοχή της Ελλάδας που η παραδοσιακή της κουζίνα επιβιώνει όχι μόνο στα σπίτια, αλλά και στα περισσότερα σημεία εστίασης, αυτή είναι η Κρήτη. Κι αυτό συμβαίνει γιατί η κρητική κουζίνα δεν είναι απλά μια συλλογή από διάφορες τοπικές συνταγές. Η κουζίνα αυτού του νησιού είναι άρρηκτα συνδεδεμένη με τον τρόπο ζωής των κατοίκων του, με τις αντιλήψεις τους για τη ζωή, με τον τρόπο που χαίρονται ή που πενθούν, με τον τρόπο που εργάζονται ή που διασκεδάζουν.
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MODERN CUISINE

MODERN CUISINE | Cretan Cuisine | Scoop.it
Become impressed by a new generation of cooks in the fine restaurants of the mainland & islands, from Crete to Corfu, from Halkidiki to Laconia.
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