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Unity Consciousness and Releasing Duality
In a State of Union with Our Environment We are Free!
Curated by Jared Broker
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Consciousness is the Witness of All Thoughts...

Consciousness is the Witness of All Thoughts... | Unity Consciousness and Releasing Duality | Scoop.it
Marcus Thomas ("Consciousness is the witness of all thoughts, emotions and perceptions. Its notices when they come,..." http://t.co/xOOrZtptAy)
Jared Broker's insight:

Being mindful of this eternal awareness has been one of the most important lessons of my awakening.

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How Positive Emotions Lead to Better Health

How Positive Emotions Lead to Better Health | Unity Consciousness and Releasing Duality | Scoop.it

New research suggests that meditation or any other mood-enhancing activity can serve as a nutrient for the human body.

 

“Positive emotion, positive social connections, and physical health influence one another in a self-sustaining, upward-spiral dynamic,” concludes a research team led by psychologist Bethany Kok of the Max Planck Institute for Human Cognitive and Brain Sciences. It found upbeat emotions inspired by a meditative practice led to greater feelings of connectedness with others, which positively impacted “a biological resource that has been linked to numerous health benefits.”

 

 


Via Pamir Kiciman
Jared Broker's insight:

I think as we learn to become quiet and relaxed within, the stress chemicals go away.  Maybe this is us going back to our natural state.

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