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Balsamic Chicken and Pears with Spinach | Paleo Diet Lifestyle

Balsamic Chicken and Pears with Spinach | Paleo Diet Lifestyle | Coool Recipes! | Scoop.it
Pears cooked in balsamic vinegar take a chicken breast from plain to memorable; served over a quick side of sauteed spinach, it's a truly healthy treat.

Via Cheryl Cope
Health Recipes Fitne's insight:

This is just so tasty, you can just tell it tastes nice just by looking at it, try getting this one cooked up as it is very tasty and very healthy

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77 Healthy Crock-Pot Recipes

77 Healthy Crock-Pot Recipes | Coool Recipes! | Scoop.it
Too crunched for time to cook? No such thing when there’s a slow cooker in the house! Try one of these 77 recipes that minimize time spent in the kitchen and maximize flavor and healthy ingredients.
Health Recipes Fitne's insight:

Who doesn't like a good hearty crock pot dinner in the winter months or for that matter, anytime?
This is just jammed packed with all the goodies you need.

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Rescooped by Health Recipes Fitne from The Healthy & Green Consumer
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Ginger: A Prostate Cancer Treatment from the Kitchen Spice Rack

Ginger: A Prostate Cancer Treatment from the Kitchen Spice Rack | Coool Recipes! | Scoop.it
Research shows that a food as simple as ginger could be the answer to preventing and even treating prostate cancer without any toxic side-effects.

Prostate cancer is the most common cancer in men, and luckily it’s a slow growing cancer. By the age of 50 most men have some non-life threatening, cancerous prostate cells, although they are asymptomatic and may never know it unless they are screened. The serious trouble begins when the naively unsuspecting succumb to toxic life threatening Big Pharma interventions. But as you’ll learn soon, a food as simple as ginger could be the answer to preventing and even treating prostate cancer.

Unfortunately, early aggressive allopathic prostate cancer treatment can and does cause permanent damage including impotence, heart attacks, incontinence, and even death from a disease that is statistically unlikely to kill them.

An American study published in the British Journal of Nutrition reported: “Here, we show that whole ginger extract (GE) exerts signi´Čücant growth-inhibitory and death-inductory effects in a spectrum of prostate cancer cells.”

The animal study conducted in 2011 at the Department of Biology, Georgia State University wanted to explore ginger’s use for prostate cancer based on the established anti-inflammatory, antioxidant, and anti-tumor properties of ginger.

The results were impressive, cutting tumors in half after eight weeks. They concluded that humans taking 100 grams (about 3.5 ounces) of fresh ginger daily may see the same benefits.

They discovered ginger extract interrupts cancer cell progression, impairs reproduction, and induces cancer cell apoptosis (self destruction). They also discovered that ginger is non-toxic to other non-cancerous cells, even rapidly dividing cells such as gut and bone marrow tissues.

Big Pharma’s epic fail: They have nothing in its arsenal nearly as effective or safe as ginger.


Via Bert Guevara
Health Recipes Fitne's insight:

There are so many benefits for taking herbs in your diet and also for an alternative healing method.
Not many people know that taking some ginger extract interrupts cancer cell progression and can stop it, but please read the whole article as it is fantastic

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Rescooped by Health Recipes Fitne from SELF HEALTH
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Mediterranean Diet Can Cut Heart Disease, Study Finds

Mediterranean Diet Can Cut Heart Disease, Study Finds | Coool Recipes! | Scoop.it

Until now, evidence that the Mediterranean diet reduced the risk of heart disease was weak, and some experts had been skeptical that the effect of diet could be detected.

 

The findings, published on The New England Journal of Medicine’s Web site on Monday, were based on the first major clinical trial to measure the diet’s effect on heart risks. The magnitude of the diet’s benefits startled experts. The study ended early, after almost five years, because the results were so clear it was considered unethical to continue.


Via PAT NOVAK
Health Recipes Fitne's insight:

This is one of the oldest and most proven models of weight loss there is. It has been around for so long and has been proven to lose weight if you stick to it.

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Balsamic Chicken and Pears with Spinach | Paleo Diet Lifestyle

Balsamic Chicken and Pears with Spinach | Paleo Diet Lifestyle | Coool Recipes! | Scoop.it
Pears cooked in balsamic vinegar take a chicken breast from plain to memorable; served over a quick side of sauteed spinach, it's a truly healthy treat.

Via Cheryl Cope
Health Recipes Fitne's insight:

This is just so tasty, you can just tell it tastes nice just by looking at it, try getting this one cooked up as it is very tasty and very healthy

more...
No comment yet.