Mediterranean Diet Can Cut Heart Disease, Study Finds | Coool Recipes! | Scoop.it

Until now, evidence that the Mediterranean diet reduced the risk of heart disease was weak, and some experts had been skeptical that the effect of diet could be detected.

 

The findings, published on The New England Journal of Medicine’s Web site on Monday, were based on the first major clinical trial to measure the diet’s effect on heart risks. The magnitude of the diet’s benefits startled experts. The study ended early, after almost five years, because the results were so clear it was considered unethical to continue.


Via PAT NOVAK