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Feed2email.net is a useful free tool for anyone needing to track and monitor specific web sites or RSS feeds. Just provide any web site URL, or RSS feed url and an email address and Feed2email takes care of the rest. Without having to register, pay anything or login, it will automatically forward any updates of your favorite websites and RSS feeds into your email inbox.
An extra useful option allows you to export all of your subscribed feeds / websites into an OPML file by simply replying to any email from Feed2mail with 'export' in the subject line and you'll get instantly an OPML file with all of your subscriptions which you can import in many dedicated RSS feed readers.
Free to use.
Try it out now: http://feed2email.net/
*Added to the RSS Feeds Management section of the Content Curation Tools Supermap
RSS is dead.....long live RSS!