Cómo convertirte en la mejor versión de tí mismo.
281 views | +0 today
Follow
Your new post is loading...
Your new post is loading...
Scooped by Yolanda M. Martínez
Scoop.it!

6 Thrive Centers | Blue Zones

6 Thrive Centers | Blue Zones | Cómo convertirte en la mejor versión de tí mismo. | Scoop.it
Yolanda M. Martínez's insight:

How to thrive your happiness!

more...
No comment yet.
Scooped by Yolanda M. Martínez
Scoop.it!

Ya es oficial - Es hora de abandonar las nocivas pautas alimenticias bajas en grasa -- Sott.net

Ya es oficial - Es hora de abandonar las nocivas pautas alimenticias bajas en grasa -- Sott.net | Cómo convertirte en la mejor versión de tí mismo. | Scoop.it
Traducción por el equipo Sott.net La historia de la convicción nacional de que la grasa en la dieta es mortal, y su evolución desde la hipótesis al dogma, es una en la que los políticos, los burócratas, los medios de comunicación y el público han...
more...
No comment yet.
Scooped by Yolanda M. Martínez
Scoop.it!

Healthy Green Living, Fitness & Sustainability | Gaiam Life

Healthy Green Living, Fitness & Sustainability | Gaiam Life | Cómo convertirte en la mejor versión de tí mismo. | Scoop.it
Discover solutions for healthy green living, fitness and sustainability. Cultivate your healthy green lifestyle with Gaiam Life.
more...
No comment yet.
Scooped by Yolanda M. Martínez
Scoop.it!

Documentos. Grupo de Revisión, Estudio y Posicionamiento de la AED-N (GREP-AEDN)

Documentos. Grupo de Revisión, Estudio y Posicionamiento de la AED-N (GREP-AEDN) | Cómo convertirte en la mejor versión de tí mismo. | Scoop.it
more...
No comment yet.
Scooped by Yolanda M. Martínez
Scoop.it!

Got Adult Acne? 4 Signs Your Hormones Are To Blame

Got Adult Acne? 4 Signs Your Hormones Are To Blame | Cómo convertirte en la mejor versión de tí mismo. | Scoop.it
One thing that still surprises me in my herbal practice is how many women come to me because they’re suffering from acne and can’t seem to find any relief. Of all of the symptoms that wreak havoc in
more...
No comment yet.
Scooped by Yolanda M. Martínez
Scoop.it!

5 Home Tests To Detect A Yeast Infection | YeastInfection.Org by Eric Bakker N.D.

5 Home Tests To Detect A Yeast Infection | YeastInfection.Org by Eric Bakker N.D. | Cómo convertirte en la mejor versión de tí mismo. | Scoop.it
Think you got yeast infection? Here are my 5 tests you can do at comfort of your home to find out if you have candida or not.
Yolanda M. Martínez's insight:

Relación entre el alto consumo de azucares y la aparición de la candidiasis.

more...
No comment yet.
Scooped by Yolanda M. Martínez
Scoop.it!

38 Yeast Overgrowth Symptoms

38 Yeast Overgrowth Symptoms | Cómo convertirte en la mejor versión de tí mismo. | Scoop.it
'Yeast infection' could be rather misleading because it suggests it always arises after the body has been infected with an organism. In fact, the yeast is generally present in the body, and especially the gut, but the numbers are in balance with...
Yolanda M. Martínez's insight:

Síntomas de Candidiasis, es decir, de que existe un crecimiento excesivo de las levaduras/hongos naturalmente presentes en tu cuerpo, en relación al ratio porcentual saludable con respecto a las bacterias naturalmente presentes en tu organismo.

 

"Aside from any unpleasant effects such as itching, some sources now believe that a chronic yeast infection is an underlying cause of some cancers."

more...
No comment yet.
Scooped by Yolanda M. Martínez
Scoop.it!

What is Candida? | The Beginning of My Sugar-Free Life - Whole New Mom

What is Candida? | The Beginning of My Sugar-Free Life - Whole New Mom | Cómo convertirte en la mejor versión de tí mismo. | Scoop.it
**IMPORTANT – Check out Healing From Autism, Eczema, Hypoglycemia, and More – Come Find Out How to get more great information on gut health and learn about an amazing gut health course.
more...
No comment yet.
Scooped by Yolanda M. Martínez
Scoop.it!

Giving Up Gluten? Why You Should Say Hello To Sourdough

Giving Up Gluten? Why You Should Say Hello To Sourdough | Cómo convertirte en la mejor versión de tí mismo. | Scoop.it
Although only a small percentage of Americans have celiac disease, many more are actively trying to reduce their gluten intake. The reasons for this are wide-ranging, but it's becoming clear that
more...
No comment yet.
Scooped by Yolanda M. Martínez
Scoop.it!

The Nutrition Source | Harvard School of Public Health

The Nutrition Source | Harvard School of Public Health | Cómo convertirte en la mejor versión de tí mismo. | Scoop.it
more...
No comment yet.
Scooped by Yolanda M. Martínez
Scoop.it!

10 Things You Need to Know About the Asian Diet

10 Things You Need to Know About the Asian Diet | Cómo convertirte en la mejor versión de tí mismo. | Scoop.it
The main focus of the Asian diet is to create wellness. Consider also when you eat and how you eat as you read these Asian diet habits.
Yolanda M. Martínez's insight:

An Asian diet can reverse heart disease, cancer, obesity, diabetes and other chronic diseases according to Dean Ornish is a clinical professor at UCSF and founder of the Preventive Medicine Research Institute. He's a leading expert on fighting illness -- particularly heart disease with dietary and lifestyle changes (http://www.ted.com/talks/dean_ornish_on_the_world_s_killer_diet.html)

more...
No comment yet.
Scooped by Yolanda M. Martínez
Scoop.it!

Mark Bittman: What's wrong with what we eat | Video on TED.com

In this fiery and funny talk, New York Times food writer Mark Bittman weighs in on what's wrong with the way we eat now (too much meat, too few plants; too much fast food, too little home cooking), and why it's putting the entire planet at risk.
more...
No comment yet.
Scooped by Yolanda M. Martínez
Scoop.it!

What's wrong with what we eat? | TED Playlists | TED

What's wrong with what we eat? | TED Playlists | TED | Cómo convertirte en la mejor versión de tí mismo. | Scoop.it
It's easy to worry about food: Are we eating the wrong stuff? What about people who don't have enough to eat? These talks examine the problems -- and some compelling solutions.
more...
No comment yet.
Scooped by Yolanda M. Martínez
Scoop.it!

The Lovely Hill: Where People Live Longer and Happier

The Lovely Hill: Where People Live Longer and Happier | Cómo convertirte en la mejor versión de tí mismo. | Scoop.it
In one idyllic community in southern California, Adventists live 4 to 7 years longer -- and more healthily and happily -- than the rest of the country. A look at their diet, lifestyle, and philosophy
Yolanda M. Martínez's insight:

Eat healthier, live & feel happier :)

more...
No comment yet.
Scooped by Yolanda M. Martínez
Scoop.it!

Caramel Coloring in Soda | Artificial Food Coloring | 4-MeI - Consumer Reports – Consumer Reports News

Caramel Coloring in Soda | Artificial Food Coloring | 4-MeI - Consumer Reports – Consumer Reports News | Cómo convertirte en la mejor versión de tí mismo. | Scoop.it
Caramel food coloring is the most used food coloring in the world. Read what the experts at Consumer Reports found when they tested for caramel coloring in soft drinks.
Yolanda M. Martínez's insight:

It may lead to develop cancer.

more...
No comment yet.
Scooped by Yolanda M. Martínez
Scoop.it!

Healthy Green Living, Fitness & Sustainability | Gaiam Life

Healthy Green Living, Fitness & Sustainability | Gaiam Life | Cómo convertirte en la mejor versión de tí mismo. | Scoop.it
Discover solutions for healthy green living, fitness and sustainability. Cultivate your healthy green lifestyle with Gaiam Life.
more...
No comment yet.
Scooped by Yolanda M. Martínez
Scoop.it!

Grupo de Revisión, Estudio y Posicionamiento de la AED-N (GREP-AEDN)

Grupo de Revisión, Estudio y Posicionamiento de la AED-N (GREP-AEDN) | Cómo convertirte en la mejor versión de tí mismo. | Scoop.it
Yolanda M. Martínez's insight:

Aquí podremos encontrar el posicionamiento de la Asociación Nacional de Dietistas y Nutricionistas de España sobre temas alimenticios, dietas, terapias, etc que generan controversia.

more...
No comment yet.
Scooped by Yolanda M. Martínez
Scoop.it!

Understanding How and Why You Need to Eliminate That Candida Yeast Infection | YeastInfection.Org by Eric Bakker N.D.

Understanding How and Why You Need to Eliminate That Candida Yeast Infection | YeastInfection.Org by Eric Bakker N.D. | Cómo convertirte en la mejor versión de tí mismo. | Scoop.it
Think you got yeast infections? Want to get rid of the yeast infection? This article is for YOU. Everything you need to know from start to end to get your life back.
more...
No comment yet.
Scooped by Yolanda M. Martínez
Scoop.it!

Symptoms Of Candida

Symptoms Of Candida | Cómo convertirte en la mejor versión de tí mismo. | Scoop.it
The symptoms of candida can affect many systems of the body. The psychological symptoms of candida can be overwhelming. Hard to believe that these little blobs generate all the unpleasant symptoms of candida.
more...
No comment yet.
Scooped by Yolanda M. Martínez
Scoop.it!

How to Recognize and Cure a Serious Candida Infection

How to Recognize and Cure a Serious Candida Infection | Cómo convertirte en la mejor versión de tí mismo. | Scoop.it
more...
No comment yet.
Scooped by Yolanda M. Martínez
Scoop.it!

Why I Don't Have Fermented Foods on My Blog - Part One - Whole New Mom

Why I Don't Have Fermented Foods on My Blog - Part One - Whole New Mom | Cómo convertirte en la mejor versión de tí mismo. | Scoop.it
Seeing as Whole New Mom is a blog that mainly talks about health and related topics, you may be wondering why I’ve never done a post about fermented foods. No posts about: homemade sauerkraut kombucha water kefir and all that cultured stuff.
Yolanda M. Martínez's insight:

Candidiasis y alimentos fermentados.

more...
No comment yet.
Scooped by Yolanda M. Martínez
Scoop.it!

Tony Robbins: How To Have More Energy For Life - YouTube

CLICK HERE to Work with us .... http://www.realfreedomclub.com Tony Robbins Energy For Life is probably training video we all should watch time to time. Come...
Yolanda M. Martínez's insight:
Alkaline diet keeps you young, fills you with energy.
more...
No comment yet.
Scooped by Yolanda M. Martínez
Scoop.it!

Harvard Declares Dairy NOT Part of Healthy Diet

Harvard Declares Dairy NOT Part of Healthy Diet | Cómo convertirte en la mejor versión de tí mismo. | Scoop.it
Groundbreaking news from Harvard U: dairy is not part of a healthy diet--article by best-selling author of The Ultimate pH Solution, Dr. Michelle Schoffro Cook, PhD.
more...
No comment yet.
Scooped by Yolanda M. Martínez
Scoop.it!

Jamie Oliver: Teach every child about food | Video on TED.com

Sharing powerful stories from his anti-obesity project in Huntington, W. Va., TED Prize winner Jamie Oliver makes the case for an all-out assault on our ignorance of food.
more...
No comment yet.
Scooped by Yolanda M. Martínez
Scoop.it!

Dean Ornish: The killer American diet that's sweeping the planet | Video on TED.com

Stop wringing your hands over AIDS, cancer and the avian flu. Cardiovascular disease kills more people than everything else combined -- and it’s mostly preventable. Dr. Dean Ornish explains how changing our eating habits will save lives.
more...
No comment yet.