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Eating Healthy On A Budget

Eating Healthy On A Budget | College Students: Eating Healthy on a Budget | Scoop.it

image credit: http://elitegreatness.com


Via AlGonzalezinfo
Katherine Hartley's insight:

Even on a budget, health food can still be an option!

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AlGonzalezinfo's curator insight, March 2, 2014 7:06 AM

Excellent post from Bryan Martinez.  This is helpful for students and parents, BTW.  


From the post:


----------------------------


The healthiest thing around campus was Subway so as much as her and I wanted Subway, what were we going to buy with $4?


Nothing.


So we would end up going across street from campus to Mcdonald’s to buy two mcchickens and a large soda with no ice. It was my friend’s idea to get a soda with no ice because if there’s no ice there’s more room in the cup for soda and who doesn’t want more soda? haha...



----------------------------


Read the rest of the article for affordable, yet healthy foods that can assist any budget.   


http://elitegreatness.com/blog/2014/02/03/eating-healthy-on-a-budget/



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Living on a tight budget? You can still eat healthy - Sun-Sentinel

Living on a tight budget? You can still eat healthy - Sun-Sentinel | College Students: Eating Healthy on a Budget | Scoop.it
Living on a tight budget? You can still eat healthy Sun-Sentinel I needed to find a way to eat healthily on my intern's salary, so I spoke with Sonya Angelone, a registered dietitian-nutritionist and spokeswoman for the Academy of Nutrition and...
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9 Ways to Buy Natural Organic Food on a Budget

9 Ways to Buy Natural Organic Food on a Budget | College Students: Eating Healthy on a Budget | Scoop.it
Buying organic food doesn't always have to be expensive. See this list of tips to find out how you can save money getting all of the benefits of organic.
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For those who would like to eat organically.

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Healthy Eating on a Budget | Danica Pelzel

Healthy Eating on a Budget | Danica Pelzel | College Students: Eating Healthy on a Budget | Scoop.it
Eating healthy doesn't have to be expensive. Follow these tips to get the most out of your grocery budget: Plan Ahead Decide how much you can afford to spend on groceries. To give you an idea of about how much you can ...
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6 Tips for Eating Healthy on Minimum Wage

On a budget? Here's how to keep eating healthy: http://t.co/LYkQDd3YLG
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Experts say healthy eating is more affordable than many think - Bakersfield Now

Experts say healthy eating is more affordable than many think - Bakersfield Now | College Students: Eating Healthy on a Budget | Scoop.it
Experts say healthy eating is more affordable than many think
Bakersfield Now
(KBAK/KBFX) — Many Americans think that they can't eat healthy on a budget, but the key is actually learning how to make the right choices.
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A good article to help learn how to make the right choices on a budget.

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Best Money Tips: Eating Healthy on a Slim Budget

Best Money Tips: Eating Healthy on a Slim Budget | College Students: Eating Healthy on a Budget | Scoop.it
Today we found some fantastic articles on eating healthy on a slim budget, tips for finding low airfare, and home upgrades to raise your property value.
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A nice smaller curation of articles.

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Eating Healthy On A Budget

Eating Healthy On A Budget | College Students: Eating Healthy on a Budget | Scoop.it

image credit: http://elitegreatness.com


Via AlGonzalezinfo
Katherine Hartley's insight:

Even on a budget, health food can still be an option!

more...
AlGonzalezinfo's curator insight, March 2, 2014 7:06 AM

Excellent post from Bryan Martinez.  This is helpful for students and parents, BTW.  


From the post:


----------------------------


The healthiest thing around campus was Subway so as much as her and I wanted Subway, what were we going to buy with $4?


Nothing.


So we would end up going across street from campus to Mcdonald’s to buy two mcchickens and a large soda with no ice. It was my friend’s idea to get a soda with no ice because if there’s no ice there’s more room in the cup for soda and who doesn’t want more soda? haha...



----------------------------


Read the rest of the article for affordable, yet healthy foods that can assist any budget.   


http://elitegreatness.com/blog/2014/02/03/eating-healthy-on-a-budget/



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Food, Nutrition, and Fitness | USA.gov

Eating on a Budget. Healthy Eating on a Tight Budget. Food can be expensive, but preparing your own meals is often healthier and less expensive than eating out.
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It may seem like a hassle, but taking the time to make your own meals in your dorm or apartment can really benefit your health and your wallet!

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Cheap College Eats (Part 1)

This show serves to help college students make easy, cheap and healthy home cooked meals while away at school.
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9 food swaps for a healthier Cinco de Mayo - First Coast News

9 food swaps for a healthier Cinco de Mayo - First Coast News | College Students: Eating Healthy on a Budget | Scoop.it
Daily Beast
9 food swaps for a healthier Cinco de Mayo
First Coast News
There are plenty of healthy food swaps you can make to stick to your diet without sacrificing your favorite Mexican fare.
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A good read for next year's holiday.

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EWG's Good Food on a Tight Budget

EWG's Good Food on a Tight Budget | College Students: Eating Healthy on a Budget | Scoop.it
Stretching your dollars to get a month's worth of healthy, filling food is a challenge.
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Clean Eating on a Budget | Mega Healthy Mama

Clean Eating on a Budget | Mega Healthy Mama | College Students: Eating Healthy on a Budget | Scoop.it
When someone is toying with taking the plunge into a clean eating lifestyle, they often question how to purchase fruits and vegetables. They want to know and understand all the “ins and outs” of organic vs.
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A very good tool! Highly suggested. 

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Q&A: Healthy eating on a low budget, tight schedule, lack of kitchen? - SlimsHealth.com The Leading Health Guide On The Internet

Q&A: Healthy eating on a low budget, tight schedule, lack of kitchen? - SlimsHealth.com The Leading Health Guide On The Internet | College Students: Eating Healthy on a Budget | Scoop.it
by tijmetje Question by Mochalex: Healthy eating on a low budget, tight schedule, lack of kitchen? I’m overweight and trying to eat healthier but it seems all I can afford are items off the Dollar Menu at fast food places.
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A short tip.

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Eating Well When You’re On a Tight Budget — Apartment Therapy

Eating Well When You’re On a Tight Budget — Apartment Therapy | College Students: Eating Healthy on a Budget | Scoop.it
The Kitchn | Fashion (#Xnone Eating Well When You're On a Tight Budget — Apartment Therapy http://t.co/dh5YCOUQXQ)
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Good for students in dorms or off-campus apartments

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15 Simple And Healthy Salad Recipes You Should Try Today

15 Simple And Healthy Salad Recipes You Should Try Today | College Students: Eating Healthy on a Budget | Scoop.it
Ditch the boring salad syndrome with these 15 simple and healthy salad recipes you should try today.
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Junk Food Disguised as Health Food! Unhealthy "Healthy" Foods, Nutrition | Mystery Grocery Bag

Circle Us On Google Plus @ https://plus.google.com/+psychetruth Junk Food Disguised as Health Food! Unhealthy "Healthy" Foods, Nutrition | Mystery Grocery Ba...
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Healthy Yogurt Parfait - Healthy Recipes for College Students

Need a healthy snack during finals week? Try this recipe for a healthy yogurt parfait by our HealthWorks peer educators. For more recipes, visit us at http:/...
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