Cognitive Behavioural Therapy
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Obsessively Picking At My Split Ends Took Over My Life

Obsessively Picking At My Split Ends Took Over My Life | Cognitive Behavioural Therapy | Scoop.it
What happens when you pick your split ends so often that it turns into an obsession?
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Lady Gaga opens up about struggle with mental health after being raped at 19

Lady Gaga opens up about struggle with mental health after being raped at 19 | Cognitive Behavioural Therapy | Scoop.it

The star has previously been quiet about her post-traumatic stress disorder until now and has paid tribute to her support network
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Tackling sleep problems in epilepsy with CBT

Tackling sleep problems in epilepsy with CBT | Cognitive Behavioural Therapy | Scoop.it
Can't sleep? Dr Hugh Selsick looks at how cognitive behavioural therapy may be the answer to your insomnia.
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CBT 'should be routinely offered' to women with premenstrual syndrome

CBT 'should be routinely offered' to women with premenstrual syndrome | Cognitive Behavioural Therapy | Scoop.it
Gynaecologists advise that cognitive behavioural therapy could help women manage the symptoms of PMS
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Cognitive Behavioral Therapy for Children with Autism and Sleep Disorders

Cognitive Behavioral Therapy for Children with Autism and Sleep Disorders | Cognitive Behavioural Therapy | Scoop.it
Researchers suggest that family-based cognitive behavioral therapy may be a key factor in treating children with autism spectrum disorder who have problems sleeping.
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With Men Less Likely To Seek Help With Their Mental Health, Access Must Be Made Easier | The Huffington Post

With Men Less Likely To Seek Help With Their Mental Health, Access Must Be Made Easier | The Huffington Post | Cognitive Behavioural Therapy | Scoop.it
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Depression: Exercise, Internet CBT Deliver Long-term Relief

Depression: Exercise, Internet CBT Deliver Long-term Relief | Cognitive Behavioural Therapy | Scoop.it
Exercise and Internet-based cognitive-behavioral therapy are both effective long-term treatments for mild to moderate depression, a large study shows.
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The Many Benefits Of Self-Compassion | The Huffington Post

Our sense of self is often a divided thing. Most of us have a side in us that is "on our own team." It encourages and supports us. It helps us fight fo
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Improving outcomes for patients with medication-resistant anxiety: effects of collaborative care with cognitive behavioral therapy - Campbell-Sills - 2016 - Depression and Anxiety - Wiley Online Li...

Improving outcomes for patients with medication-resistant anxiety: effects of collaborative care with cognitive behavioral therapy - Campbell-Sills - 2016 - Depression and Anxiety - Wiley Online Li... | Cognitive Behavioural Therapy | Scoop.it
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Mindfulness-Based Stress Reduction vs Cognitive Behavioral Therapy for Chronic Low Back Pain

Mindfulness-Based Stress Reduction vs Cognitive Behavioral Therapy for Chronic Low Back Pain | Cognitive Behavioural Therapy | Scoop.it
Letter from JAMA — Mindfulness-Based Stress Reduction vs Cognitive Behavioral Therapy for Chronic Low Back Pain
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Behavioral activation as effective as CBT for depression, at lower cost

Behavioral activation as effective as CBT for depression, at lower cost | Cognitive Behavioural Therapy | Scoop.it
A simple and inexpensive therapy is equally as effective at treating depression as the 'gold standard' of cognitive behavioral therapy (CBT), a large-scale study has concluded.
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Unveiling post-traumatic stress disorder - Harvard Health

Unveiling post-traumatic stress disorder - Harvard Health | Cognitive Behavioural Therapy | Scoop.it
Post-traumatic stress disorder (PTSD) is a serious and potentially debilitating condition that can occur in people who have experienced a natural disaster,…
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GPs can’t solve this mental health crisis | Zara Aziz

GPs can’t solve this mental health crisis | Zara Aziz | Cognitive Behavioural Therapy | Scoop.it
Cuts have put pressure on GPs, who have little or no training or access to specialist help to support patients with mental health problems
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Rhythm of breathing affects memory and fear

Rhythm of breathing affects memory and fear | Cognitive Behavioural Therapy | Scoop.it
Northwestern Medicine scientists have discovered for the first time that the rhythm of breathing creates electrical activity in the human brain that enhances emotional judgments and memory recall.
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The misery of weird phobias: ‘In the office, there are buttons everywhere’

The misery of weird phobias: ‘In the office, there are buttons everywhere’ | Cognitive Behavioural Therapy | Scoop.it
Having a fear of buttons may sound hilarious, but in reality it can be debilitating. Patients need to be taken more seriously, by both the media and doctors, say experts
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Can insomnia be cured by online therapy?

Can insomnia be cured by online therapy? | Cognitive Behavioural Therapy | Scoop.it
Up to half of us have problems sleeping – and some experts say online treatment may soon become the norm. But which tool should you use?
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Explainer: what is exposure therapy and how can it treat social anxiety?

Explainer: what is exposure therapy and how can it treat social anxiety? | Cognitive Behavioural Therapy | Scoop.it
Exposure therapy, where people face their feared social situations, is one treatment that can be used to treat social anxiety. So how does it work?
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Individual cognitive therapy effective in relieving PTSD symptoms in active-duty military members

Individual cognitive therapy effective in relieving PTSD symptoms in active-duty military members | Cognitive Behavioural Therapy | Scoop.it
Although both group and individual therapy can ease post-traumatic stress disorder (PTSD) symptoms in active-duty military service members, individual therapy relieved PTSD symptoms better and quicker, according to a study led by a Duke University School of Medicine researcher.
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Why Can't Britain Sleep? Tonight

Why Can't Britain Sleep? Tonight | Cognitive Behavioural Therapy | Scoop.it
Read Why Can't Britain Sleep? Tonight latest on ITV News. All the Health, And Finally, Science news
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Poor mental health care for one in three patients

Poor mental health care for one in three patients | Cognitive Behavioural Therapy | Scoop.it
One in three don’t know who to contact out-of-hours, according to the research. The Care Quality Commission is ‘deeply concerned’ by the findings and has placed four failing health trusts under review.
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Cognitive Behavioural Therapy can help manage stress at work

Cognitive Behavioural Therapy can help manage stress at work | Cognitive Behavioural Therapy | Scoop.it
The affects of stress in the workplace can be fixed with cognitive behavioural therapy, a new study reveals.
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CBT-Based Approach Helps Ease HPV Vaccine Symptoms in Japan

CBT-Based Approach Helps Ease HPV Vaccine Symptoms in  Japan | Cognitive Behavioural Therapy | Scoop.it
A home-based strategy drawn on cognitive-behavioral therapy (CBT) gave some relief to women with severe chronic pain allegedly related to the HPV vaccine.
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Jamie T: 'People were weirded out by me talking about anxiety'

Jamie T: 'People were weirded out by me talking about anxiety' | Cognitive Behavioural Therapy | Scoop.it
Back with an album of bouncy and infectious pop, the singer-songwriter revisits themes of anxiety and not yet breaking America. Just don’t ask him to analyse his own lyrics
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Ringing in the ears plagues nearly one in 10 U.S. adults

Ringing in the ears plagues nearly one in 10 U.S. adults | Cognitive Behavioural Therapy | Scoop.it
By Andrew M. Seaman(Reuters Health) - About 10 percent of U.S. adults have a sensation of ringing in their ears, and the noise in their daily lives
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Cognitive behaviour therapy for chronic fatigue syndrome: Differences in treatment outcome between a tertiary treatment centre in the United Kingdom and the Netherlands

Cognitive behaviour therapy for chronic fatigue syndrome: Differences in treatment outcome between a tertiary treatment centre in the United Kingdom and the Netherlands | Cognitive Behavioural Therapy | Scoop.it
Effectiveness of CBT differs between treatment centres.
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