Coconuts a sustainable food source
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A Dozen Unusual Ways With Coconut Water

A Dozen Unusual Ways With Coconut Water | Coconuts a sustainable food source | Scoop.it
There’s plenty more uses for coconut water than you may have thought. Here’s 12 of the most unusual (but awesome!) ways with one of our favorite beverages!
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Madame Gateau: Bâtonnets glacés au lait de coco

Madame Gateau: Bâtonnets glacés au lait de coco | Coconuts a sustainable food source | Scoop.it

Une glace sans lactose, sans œufs et avec seulement 2 ingrédients #vegan http://t.co/v5wYgT6UbW


Via Laurence Popoff
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The Ancient Practice of Oil Pulling can Boost Your Health | Top 10 Home Remedies

The Ancient Practice of Oil Pulling can Boost Your Health | Top 10 Home Remedies | Coconuts a sustainable food source | Scoop.it
Prev post1 of 2Next Oil pulling is an ancient Ayurvedic procedure. It is highly beneficial for your health, especially oral health. Simply put, it involves using a vegetable oil as a mouthwash to pull out bacteria and toxins, and dissolve them in the liquid. When you finally spit out the oil, all the bacteria and
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Coconut Flour Pancakes

Coconut Flour Pancakes | Coconuts a sustainable food source | Scoop.it
TIP
Make a large batch, they disappear pretty quickly.
Coconut Flour Pancakes
GOOP
We love these gluten and dairy-free pancakes so much, they’ve replaced the originals in our kitchen.

SERVES 2-4
¼ cup coconut flour

½ teaspoon baking powder

1 pinch salt

3 tablespoons coconut oil, plus extra for frying the pancakes

1 tablespoon honey

3 large eggs, at room temperature

1/3 cup almond milk

1/8 teaspoon almond extract

½ teaspoon vanilla extract

1 teaspoon lemon zest

Maple syrup for serving

1. In a small bowl, whisk together the coconut flour, baking powder, and salt. Set aside.

2. In a medium bowl, cream together the 3 tablespoons of coconut oil and honey until mostly smooth (a few small lumps of coconut oil is fine). Whisk the eggs in one at a time. Add the almond milk, almond extract, vanilla extract, and lemon zest.

3. Fold in the dry ingredients with a spatula, and mix until just combined. Try not to overwork the batter, or the pancakes won’t be as fluffy.

4. Heat about 1 tablespoon coconut oil in a large sauté pan over medium high heat.

5. Add batter (1 heaping tablespoon makes one pancake) and cook for about 2-3 minutes on first side. The batter will not bubble as much as traditional pancakes, so be sure to check the underside and flip when golden brown. Cook for 1-2 minutes on the other side.

6. Continue cooking pancakes in batches until all of the batter has been used, adding more coconut oil to the pan as needed. You should end up with about 12 2-inch pancakes.

7. Serve smothered in maple syrup.

Originally featured in The goop Holiday Survival Guide
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Coconut Oil Kills >93% of Colon Cancer Cells In Vivo - Healthy Holistic Living

In this newly published lab study, lauric acid (coconut oil is about 50% lauric acid) killed over 93% of human colon cancer cells (Caco-2) after 48 hours of treatment. Intriguingly, the lauric acid poisoned the...
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Golden Milk Recipe with Turmeric and Virgin Coconut Oil

Golden Milk Recipe with Turmeric and Virgin Coconut Oil | Coconuts a sustainable food source | Scoop.it
Golden Milk is an ancient Ayurvedic drink made using turmeric and milk – and it’s one of the best ways I know to incorporate turmeric into one’s daily diet. Turmeric is known to have so many health benefits due to curcumin, a powerful polyphenol antioxidant that also gives turmeric its beautiful golden color.

Making Golden Milk is so easy, and by making a Golden Paste ahead of time, you can enjoy a nice hot cup of Golden Milk in minutes! Because turmeric is fat-soluble, using virgin coconut
Julie Cumming-Debrot's insight:

A delicious recipe just before going to sleep.

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9 Lies About Fat That Destroyed The World's Health

9 Lies About Fat That Destroyed The World's Health | Coconuts a sustainable food source | Scoop.it
The world unknowingly participated in a huge health experiment. It failed.
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How to Fight Wrinkles Using Coconut Oil - YouTube

http://waysandhow.com Plant-based oils like coconut oil have been hailed for their health-enhancing properties. They've been found useful for enhancing physi...
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MCT Oil vs. Coconut Oil: The Truth Exposed

MCT Oil vs. Coconut Oil: The Truth Exposed | Coconuts a sustainable food source | Scoop.it
There is a lot of misinformation on the Internet regarding the differences between MCT oil and coconut oil. Is MCT oil better than coconut oil, as many bloggers today would like you to believe? How can a product that has the most famous and most dominant medium chain fatty acid (lauric acid) removed from the original product be considered
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The Organic Effect - YouTube

The Organic Effect - YouTube | Coconuts a sustainable food source | Scoop.it
Want to know what happens in your body when you switch from eating conventional food to organic? Watch this! The study was conducted by the Swedish Environme...
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6 Reasons to Start Using Coconut Oil Toothpaste

6 Reasons to Start Using Coconut Oil Toothpaste | Coconuts a sustainable food source | Scoop.it
Coconut oil is well suited for oral health due to its antibacterial and anti-viral activity plus, free of harmful ingredients like fluoride, triclosan, and SLS.
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Easy Kombucha Mocktails You Need To Try

Easy Kombucha Mocktails You Need To Try | Coconuts a sustainable food source | Scoop.it
Who needs soda when you've got kombucha?! Swap alcoholic cocktails for these probiotic rich mocktails and your tummy will thank you!
Julie Cumming-Debrot's insight:

Some really healthy and easy ways to make these 'mocktails".

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Free Content | Globe Player | Shakespeare's Globe

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There are some absolute gems in here.  Highly recommend taking a look.

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The Truth About Coconut Oil: 10 Facts You Should Know

There are so many food claims out there and it's difficult to determine what's healthy and what's not anymore. The mega-food companies jumping on the healthy bandwagon and making it even more confusing.
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Coconut Flour Almond Meal Pancakes Recipe

Coconut Flour Almond Meal Pancakes Recipe | Coconuts a sustainable food source | Scoop.it
Pancakes are generally one of the worst breakfast foods, but this pancake recipe is grain-free and made with coconut flour and almond meal.
Julie Cumming-Debrot's insight:

Yummy.......must try.

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7 Ways To Incorporate Coconut Oil Into Your Beauty Routine - YouTube

https://youtu.be/TR-9Vfvxk4I
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Get Your Fats Straight - YouTube

I'm very pleased to announce the prestigious Wise Traditions Journal has awarded my first book "Get Your Fats Straight" a thumbs up book review! http://www.t...
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A Dozen Unusual Ways With Coconut Water

A Dozen Unusual Ways With Coconut Water | Coconuts a sustainable food source | Scoop.it
There’s plenty more uses for coconut water than you may have thought. Here’s 12 of the most unusual (but awesome!) ways with one of our favorite beverages!
Julie Cumming-Debrot's insight:

It never ceases to amaze me what you can do with this very versatile beverage.  Take a look.

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This is Why You Should Brush Your Teeth with These Two Powerful Ingredients!

This is Why You Should Brush Your Teeth with These Two Powerful Ingredients! | Coconuts a sustainable food source | Scoop.it
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The World's Most Spoken Languages And Where They Are Spoken

The World's Most Spoken Languages And Where They Are Spoken | Coconuts a sustainable food source | Scoop.it
This beautifully illustrated infographic (above), designed by South China Morning Post’s graphics director Alberto Lucas Lopéz, shows the most spoken known languages in the world and where they’re spoken by the 6.3 billion people included in the study. Based on records collated from the database Ethnologue, the infographic illustrates the wide-ranging facts and figures of the world’s living languages catalogued since 1951.
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The Truth About Coconut Oil: 10 Facts You Need To Know

The Truth About Coconut Oil: 10 Facts You Need To Know | Coconuts a sustainable food source | Scoop.it
It's difficult to determine what's healthy and what's not anymore with all the food claims out there from the mega-food companies jumping on the healthy bandwagon. We're a big fan of coconut oil so we rounded up some evidence...
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6 Reasons to Start Using Coconut Oil Toothpaste

6 Reasons to Start Using Coconut Oil Toothpaste | Coconuts a sustainable food source | Scoop.it
Coconut oil is well suited for oral health due to its antibacterial and anti-viral activity plus, free of harmful ingredients like fluoride, triclosan, and SLS.
more...
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50 Ways to Use Coconut Oil

50 Ways to Use Coconut Oil | Coconuts a sustainable food source | Scoop.it
Read the 50 most popular ways to use coconut oil. Cooking, hair care, skin moisturizer and more! Contains multiple DIY coconut oil recipes.
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