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running drills ~ speedygeoff's school of running

running drills ~ speedygeoff's school of running | coaching rugby | Scoop.it
Thursday 11 October (final Thursday session) 5:30pm Parliament ... My old coach used to talk about "tidal breathing" as he called it - using the (thoracic) diaphragm (διάφραγμα) to ensure that the greatest ...
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Leadership and Discipline - Marlin Maniac

Leadership and Discipline - Marlin Maniac | coaching rugby | Scoop.it
Leadership and DisciplineMarlin ManiacDoes anyone remember the nighttime practice session from the movie “Miracle?” It seems that the U.S. Hockey team that beat the Rooskies in 1980 ... The practice consisted exclusively of line-to-line drills.
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Essential Passing Tips and Drills To Beat Zone Defenses ...

Essential Passing Tips and Drills To Beat Zone Defenses ... | coaching rugby | Scoop.it
With Rutgers head men's basketball coach Mike Rice as your guide, pick up two helpful passing drills to prepare for zone defenses this season. The following.
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Why Coaches Should be Flexible | Free classifieds Post Free ...

Why Coaches Should be Flexible | Free classifieds Post Free ... | coaching rugby | Scoop.it
Among the foundation philosphies of coaching may be the GROW model and it works very well however an experience coach will advise you that this is simply one method of skinning a cat and exactly how important it isn't to allow your values and...
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Crusaders rejig coaching structure - Yahoo!Xtra Blogs (blog)

Crusaders rejig coaching structure - Yahoo!Xtra Blogs (blog) | coaching rugby | Scoop.it
Yahoo!Xtra Blogs (blog)Crusaders rejig coaching structureYahoo!Xtra Blogs (blog)A new role of team attack coach is yet to be filled and will be advertised externally this week.
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“Coach” Like a Genius - ChicagoNow (blog)

“Coach” Like a Genius - ChicagoNow (blog) | coaching rugby | Scoop.it
“Coach” Like a GeniusChicagoNow (blog)Many years ago, as an Assistant Athletic Director in charge of football and after a game on a Friday night, I found myself in our school's lounge with the Head Football Coach, and the Offensive and Defensive...
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Day Sixteen and Seventeen of IMAZ training

Day Sixteen and Seventeen of IMAZ training | coaching rugby | Scoop.it
Swim drills for 2500 meters and my first drill session on the bike from Coach Bonnie. The workout consisted of a zone 2 warm up then 5 x 5 minute drills keeping the cadence between 50 and 60 – BUT – never reaching above ...
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How to Coach Soccer « Seasons Captured

How to Coach Soccer « Seasons Captured | coaching rugby | Scoop.it
How to Coach Soccer. One of the most significant aspects of soccer exercise is that there are no rules that must be adhered to. You could attempt your hand at new and innovative ideas such as creating fresh drills or video games.
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The 4 Best Volleyball Warm Up Drills Ever | Top Volleyball Drills

One of the best ways to ensure that volleyball players are able to play at their best during a big game is to perform several volleyball warm up drills be...
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Kindall Gordon's curator insight, January 2, 2014 5:07 PM

These drills were very simple and after reading the article I do believe they were inteded for younger players. Having played the sport in high school, I don't think many coaches would be impressed by the accomplishment of these drills, especially the 1 on 1 setting drill. My favorite in this list, however, is the "Line Passing Drill," sometimes called a Figure 8. It's so helpful and when the teams were split up to make more than one Figure 8 it was nice to see friendly competition.

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How to Start a Coach Training Alliance

How to Start a Coach Training Alliance | coaching rugby | Scoop.it
A coaching training alliance would be a group of member coaches who pursue ongoing educational opportunities and training as a group. It would be a network of coaches who seek to bring in speakers, host training classes, ...
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Speed and Conditioning Session II :: Maine Hits

Speed and Conditioning Session II :: Maine Hits | coaching rugby | Scoop.it
Classes will be run again by Coach Kevin Chamberlain, CSCS. The class will be one hour long, including a proper warm-up, main focus of the day, and various drills and activities to build strength and speed skills.
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Leicester-Shire & Rutland Sport Coaching Network ... - Citizens' Eye

Leicester-Shire & Rutland Sport Coaching Network ... - Citizens' Eye | coaching rugby | Scoop.it
The Coaching Network provides many benefits to coaches, including access to specific information such as: · Paid and voluntary opportunities. · Bursary and funding opportunities. · News and information specific to coaches ...
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Integrating Drills Into Practice - The Art of Coaching Volleyball

Integrating Drills Into Practice - The Art of Coaching Volleyball | coaching rugby | Scoop.it
Lizzy Stemke goes over a drill progression that she uses with her setters at the University of Georgia. In this session she walks coaches through how to make this progression effective for both elite and beginning volleyball ...
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RUN BETTER Newcastle

RUN BETTER Newcastle | coaching rugby | Scoop.it
What is it? - An interactive, learn-by-doing running workshop focusing on the way we run & how to improve running quantity & quality.
Who is it for? - Anyone who wants to make their running experience better in every aspect.
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Soccer Practice Books | Soccer Coaching | Soccer Drills, Sports

Soccer Practice Books | Soccer Coaching | Soccer Drills, Sports Access Over 500 Soccer Drills And 70 Soccer Practice Plans - Clipboard Ready For Your Soccer... ... She let Studio 90 tag along as she got ready for a training session.
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Belief leads to results for Andy Murray « Victoria Mason Coaching

Belief leads to results for Andy Murray « Victoria Mason Coaching | coaching rugby | Scoop.it
Hopefully you will find some items of interest in my blog. If anything you read sparks some interest or if you'd like to talk further about the opportunities for coaching, please get in contact for a free consultation session.
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FC Barcelona AMAZING Tiki-Taka Skills in Training

Check out Barcelona doing what they do best in training, as they practice the rondo (piggy in the middle) to perfect their tika-taka passing style.
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