When we are in FLOW, things just seem to happen all by themselves. There is no effort. Things are smooth and easy. It seems like all the right resources are miraculously making themselves available at the right time… It feels like ‘real magic’. On the other hand, when we find ourselves at the lower side of the energy spectrum, things are slow and hard and bumpy. We spend lots of energy for little result. We feel small and dis-empowered.