The Six Secrets of Self-Control - Forbes | Coaching in Education for learning and leadership | Scoop.it

"The dreaded Krispy Kreme... (Photo credit: Wikipedia) What is it about self-control that makes it so difficult to rely on? Self-control is a skill we all possess (honest); yet we tend to give ourselves little credit for it."

 

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"With this success/failure dichotomy in mind, I give you six strategies for self-control that come straight from new research conducted at Florida State University. Some are obvious, others counter intuitive, but all will help you eliminate those pesky failures and ensure your efforts to boost your willpower are successful enough to keep you headed in the right direction for achieving your goals." 


Via ThinDifference