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Coaching in Education for learning and leadership
Focus on coaching for leadership and change in K-12 education
Curated by Les Howard
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10 Things Super Successful People Do To Stay Calm

10 Things Super Successful People Do To Stay Calm | Coaching in Education for learning and leadership | Scoop.it

The ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted research with more than a million people, and we’ve found that 90% of top performers are skilled at managing their emotions in times of stress in order to remain calm and in control.


Via Anne Leong, Emeric Nectoux
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Emeric Nectoux's curator insight, February 28, 10:18 PM

Positive thoughts help make stress intermittent by focusing your brain’s attention onto something that is completely stress-free. You have to give your wandering brain a little help by consciously selecting something positive to think about.

William Rowell's curator insight, March 7, 11:16 AM

Leaders or top performers have well honed coping strategies that allow them to perform under stressful circumstances.  Travis Bradberry’s article addresses effective strategies, or ten of the best or most effective strategies...“Some of these strategies may seem obvious, but the real challenge lies in recognizing when you need to use them and having the wherewithal to actually do so in spite of your stress.”

Alicia Davis's curator insight, March 10, 6:38 AM

Being able to understand your perceptions is a key part of changing your level of stress and success.  This article shares really foundational steps on how leaders can stay calm and still maintain high performance.  Core Energy Coaching - the style of coaching that I do - is focused completely on helping people change their perceptions of themselves and others.  Great article!


Rescooped by Les Howard from Getting Things Done
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Want to Be Truly Productive? End Each Day Like This

Want to Be Truly Productive? End Each Day Like This | Coaching in Education for learning and leadership | Scoop.it
How you end your day is just as important as how you begin it. Here are eight tips that will close your today right, leaving you well prepared for tomorrow.

Via Bobby Dillard, Emeric Nectoux
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Patricia D. Sadar - Career and Leadership Acceleration Coach's curator insight, January 29, 9:30 AM

Although I do not set out my clothes for the next day, unless I am traveling (doesn't work for me)...all of the noted tips are excellent suggestions!

 

Reviewing the day and shifting the pending tasks forward has helped me to structure my day.  Each day I review the pending tasks, read my emails from the evening, list today's tasks realistically, place a value and order, and then I start my day.

 

What tips do you have that help you remain prodctive and focused?

 

PS - Live on Purpose!

 

 

Emeric Nectoux's curator insight, January 29, 12:34 PM

Re-balance and give you time to look (even celebrate sometimes) at what you achieved during the day. 

Angie Mc's curator insight, January 29, 7:18 PM

8 steps that are thorough and doable.