5 Cheerleading Rules To Live By. If we aren't buried in books or building pyramids under Friday Night Lights, we're likely pushing to perfect countless routines and stunts at practice. Juggling all the hard work of being a successful cheerleader...
"Cheerleading has morphed drastically since that first instance. Today, it’s considered an athletic activity that incorporates elements of dance and gymnastics along with stunts and pyramid formations. In 2002, there were an estimated 3.5 million people in the U.S. participating as cheerleaders, from as young as six-years-old to those who cheerlead for professional athletic teams. While cheerleading is meant to support an athletic team, its intense competitions at the high school and collegiate levels have created a whole new dynamic, including increased risk for injury."
Cheerleading Training. If you think that the toughest thing about cheerleading is waving pom-poms and the most strenuous activity you'll do is to yell at the top of your lungs, you'd be apt to lose your money.
Why Is Cheerleading A Good Activity For Kids?. Rooting your team to victory is not the only benefit of being a cheerleader. Cheering is a physical activity that develops and maintains muscle strength and cardiovascular health.
There are some estimates that up to 16000 cheerleaders suffer injuries each year. Some experts claim that high school cheerleading is the most dangerous sport. Between 1987 and 2007 there were 103 high school ...
There are lower level stunting that should be done on all stunt groups when a new flyer comes in, actually when any change to the group is made. Until you are at an elite level, any change to a group must make the group take a series of progressions and work up to the level of stunting you require.
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