Over the last 100 years, with the industrialization of our food supply, our diet has changed dramatically. This highly processed, high-sugar, high-fat, low-fiber diet has substantially altered our gut bacteria, contributing to the epidemic I call diabesity. The food we eat not only feeds our fat cells, but also determines what kind of inner garden …
MAYWOOD, Ill. (Sept. 16, 2014) – Entire stores are filled with multivitamins and supplements that pledge to help with everything from depression to athlete’s foot. With so many options out there, it can be difficult for patients to know what is beneficial or even where to start.
Magnetic stimulation of a brain area involved in "executive function" affects cravings for and consumption of calorie-dense snack foods, reports a study in the September issue of Psychosomatic Medicine: Journal of Biobehavioral Medicine, the official journal of the American Psychosomatic Society. The journal is published by Lippincott Williams & Wilkins, a part of Wolters Kluwer Health.
Vitamin D treatment acts in the brain to improve weight and blood glucose (sugar) control in obese rats, according to a new study being presented Saturday at the joint meeting of the International Society of Endocrinology and the Endocrine Society: ICE/ENDO 2014 in Chicago.
Fats are often considered the enemy of good nutrition, but when included in a healthy diet they can boast several potential health benefits. In the September issue of Food Technology magazine published by the Institute of Food Technologists (IFT), Contributing Editor Linda Milo Ohr writes about how fatty acids and nutritional oils may benefit cognition, weight management, heart health, eye and brain development, and even mood.
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