cancer and exercise
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Early Fitness Can Improve the Middle-Age Brain

Early Fitness Can Improve the Middle-Age Brain | cancer and exercise | Scoop.it
The more physically active you are in your 20s, the better your thinking tends to be when you reach middle age, according to a large-scale new study. But it’s never too late to improve the health of your brain.

Via nancercize
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nancercize's curator insight, May 8, 2014 5:54 PM

As a commenter said, maybe the people who were active when they were young had more brain cells back then to begin with! Still, it couldn't hurt to get out and take a walk every day, could it?

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Diet and exercise advice to reduce your cancer risk

Download from iTunes: https://itunes.apple.com/us/itunes-u/diet-exercise-advice-to-reduce/id431848216?i=164058536. Karen Basen-Engquist, Ph.D., professor in ...
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