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Getting ahead of the curve in business
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Matthew May, on the Art of Adding by Taking Away

Matthew May, on the Art of Adding by Taking Away | Business change | Scoop.it
The author of “The Laws of Subtraction” says that success often comes from knowing what to leave out of a project or situation.

Via The Strategist Group
John Michel's curator insight, February 10, 2:17 PM

Chinese philosopher Lao Tzu once shared that “To attain knowledge, add things every day. To attain wisdom, subtract things every day." He continues, adding how "Profit comes from what is there, usefulness from what is not there.” His point? Often, less is more. 

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John Michel, experienced leader, humanitarian, visioneer, and renown status quo buster, is the author of the ground breaking book, Mediocre Me: How Saying No to the Status Quo will Propel you from Ordinary to Extraordinary. Check out his blog at www.MediocreMe.com or drop him a note at johnmichel@MediocreMe.com


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What is Stress? What Can We Do About It?

What is Stress? What Can We Do About It? | Business change | Scoop.it

There are few things in life more stressful than the daily grind of being a small business owner, but understanding what stress is and what can be done to lower stress levels, can make the life of any business owner just that little bit easier.

 

As extreme cases of stress can result in a breakdown of one's immune system, any business owner noticing that their stress levels are off the planet, should address the issue without delay.

 

This excellent short article, describes what happens to anyone under stress, and it offers four tips on how to cope better when stress levels are impacting upon your performance.


Via Daniel Watson, donhornsby
Christina's curator insight, January 9, 10:15 PM

My thoughts:

I have noticed that i am stressed often. This is really no fun, i hate being stressed. This article informed me of some ways i can cope with it. I need to find someone i can talk to about myself. Keeping thoughts in will just cause more stress that i dont need. Also eating healthier will reduce stress. Taking a breather and maybe even doing yoga will help me deal with my stress. Stress is very bad for you it can actually affect your health and being this young i shouldnt even need to stress about anything.