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Patricia Spellen and Fitness Safety and Health

Patricia Spellen and Fitness Safety and Health | Business | Scoop.it
Patricia Spellen is aware that fitness can be a double-edged sword. While a well-thought-out exercise regiment can be incredibly beneficial, people must be aware that exercising incorrectly can lead to injuries, some of which can be extremely serious.
Jesse1451's insight:
Patricia Spellen is aware that fitness can be a double-edged sword. While a well-thought-out exercise regiment can be incredibly beneficial, people must be aware that exercising incorrectly can lead to injuries, some of which can be extremely serious.
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Patricia Spellen and her Favorite Pastimes

Patricia Spellen and her Favorite Pastimes | Business | Scoop.it
Patricia Spellen enjoys nothing more than going to the gym to work out. She enjoys not only the physical exertion of weigh lifting or cardio,
Jesse1451's insight:
Patricia Spellen enjoys nothing more than going to the gym to work out. She enjoys not only the physical exertion of weigh lifting or cardio,
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Patricia Spellen Recommends Her Favorite Restaurant

Patricia Spellen Recommends Her Favorite Restaurant | Business | Scoop.it
Patricia Spellen knows that good food is one of life’s great pleasures, so she goes out of her way to discover the little places in her area that serve delicious dishes and boast a wonderful ambiance.
Jesse1451's insight:
Patricia Spellen knows that good food is one of life’s great pleasures, so she goes out of her way to discover the little places in her area that serve delicious dishes and boast a wonderful ambiance.
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Patricia Spellen and Worldwide Travel

Patricia Spellen and Worldwide Travel | Business | Scoop.it
Patricia Spellen is an irrepressible wanderer, and travelling has always been in her blood. She has visited countries all over the world and has a list of countries to which she aspires to travel.
Jesse1451's insight:
Patricia Spellen is an irrepressible wanderer, and travelling has always been in her blood. She has visited countries all over the world and has a list of countries to which she aspires to travel. She enjoys not only seeing the sights in a new environment
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Patricia Spellen and the Magic of Home Cooking

Patricia Spellen and the Magic of Home Cooking | Business | Scoop.it
Patricia Spellen knows that nothing is more filling than a home-cooked meal, and she has a diverse menu of meals and snacks that she relies on when she isn’t going out to eat.
Jesse1451's insight:
Patricia Spellen knows that nothing is more filling than a home-cooked meal, and she has a diverse menu of meals and snacks that she relies on when she isn’t going out to eat. She favors fresh ingredients and delicious,
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