Lately, I’ve been returning to the popular Three Good Things practice – taking time at the end of each day to write down three positive experiences from the past 24 hours. Over the years that I’ve played with this exercise, I’ve had mixed results. There are times it’s left me cold and seemed like a waste of time. But these days, it feels helpful so I’m sticking with it for now. That’s the great thing about a toolkit. It gives you choices.