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Bridge One
Tips for healthy eating and maintaining a healthy lifestyle
Curated by Amanda Stoel
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Getting enough sleep could help prevent type 2 diabetes

Getting more sleep increases insulin sensitivity and reduces the risk of type 2 diabetes.
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New studies explore mango's potential health-affirming properties

New mango nutrition research was presented this week at the Federation of American Societies for Experimental Biology in Boston.
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Monosaturated fats reduce metabolic syndrome risk

Canola oil and high-oleic canola oils can lower abdominal fat when used in place of other selected oil blends, according to a team of American and Canadian researchers.
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OMEGA-3s Inhibit Breast Cancer Tumour Growth, U of G Study Finds | University of Guelph

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Paper proposes neural basis for meditation benefits | Brown University News and Events

Paper proposes neural basis for meditation benefits | Brown University News and Events | Bridge One | Scoop.it
Mindfulness meditation training in awareness of present moment experience, such as body and breath sensations, prevents depression and reduces distress in chronic pain.
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Permanent stress can cause type 2 diabetes in men

Men who reported permanent stress have a significantly higher risk of developing type 2 diabetes than men who reported no stress.
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Vitamin D, omega-3 may help clear amyloid plaques found in Alzheimer's

A team of academic researchers has pinpointed how vitamin D3 and omega-3 fatty acids may enhance the immune system's ability to clear the brain of amyloid plaques, one of the hallmarks of Alzheimer's disease.
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Could the timing of when you eat, be just as important as what you eat?

Researchers from Brigham and Women's Hospital, have found that it's not simply what you eat, but also when you eat, that may help with weight-loss regulation.
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Frontiers publishes systematic review on the effects of yoga on major psychiatric disorders

Frontiers publishes systematic review on the effects of yoga on major psychiatric disorders | Bridge One | Scoop.it
Yoga on our minds: the 5,000-year-old Indian practice may have positive effects on major psychiatric disorders, including depression, schizophrenia, ADHD and sleep complaints.
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Hass Avocado Board study published in Food & Function journal

The pilot study on 11 healthy men (18-35 years old), Hass Avocado Modulates Postprandial Vascular Reactivity and Postprandial Inflammatory Responses to a Hamburger Meal in Healthy Volunteers, conducted by researchers at the University of...
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Extended sleep reduces pain sensitivity

A new study suggests that extending nightly sleep in mildly sleepy, healthy adults increases daytime alertness and reduces pain sensitivity.
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New bacteria to fight against intestinal inflammation

Nathalie Vergnolle, director of research at Inserm, and her team at the Centre for Physiopathology at Toulouse Purpan (CPTP Inserm / Université Toulouse III – Paul Sabatier /CNRS), with Philippe Langella director of research at INRA and his team at...
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Caffeine’s effect on the brain’s adenosine receptors visualized for the first time

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Pitt team finds melatonin delays ALS symptom onset and death in mice

Melatonin injections delayed symptom onset and reduced mortality in a mouse model of the neurodegenerative condition amyotrophic lateral sclerosis, or Lou Gehrig's disease, according to a new study by researchers at the University of Pittsburgh...
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Ancient teeth bacteria record disease evolution

DNA preserved in calcified bacteria on the teeth of ancient human skeletons has shed light on the health consequences of the evolving diet and behavior from the Stone Age to the modern day.
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Mind-Altering Microbes: How the Microbiome Affects Brain and Behavior: Elaine Hsiao at TEDxCaltech

Elaine Hsiao is a postdoctoral fellow in chemistry and biology at Caltech. She received her undergraduate degree in microbiology, immunology and molecular ge...
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We are ecosystems

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Some omega-3 oils better than others for protection against liver disease | News & Research Communications | Oregon State University

Some omega-3 oils better than others for protection against liver disease | News & Research Communications | Oregon State University | Bridge One | Scoop.it
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Biochemist e-volution: Biochemistry news

Biochemist e-volution is the e-zine of the Biochemical Society in the UK, a registered charity which aims to educate and support the science base. The magazine consists of news, features, diary of events, book reviews and equipment news.
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Eating deep-fried foods associated with prostate cancer - Fred Hutchinson Cancer Research Center

Eating deep-fried foods associated with prostate cancer - Fred Hutchinson Cancer Research Center | Bridge One | Scoop.it
SEATTLE – Regular consumption of deep-fried foods such as French fries, fried chicken and doughnuts is associated with an increased risk of prostate cancer, and the effect appears to be slightly stronger with regard to more aggressive forms of the...
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Gillies Gatenby Tumor Acidity Study | moffitt.org

Learn more about Gillies Gatenby Tumor Acidity Study at moffitt.org
Amanda Stoel's insight:

Add cranberries, prunes, plums, lemons and limes to your diet? Despite limes and lemons being acidic foods, after processing they actually have an alkalizing effect.

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Food allergies? Pesticides in tap water might be to blame

According to a new study published in the December issue of Annals of Allergy, Asthma and Immunology, chemicals used for water purification can lead to food allergies.
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MU News Bureau | MU News Bureau

MU News Bureau | MU News Bureau | Bridge One | Scoop.it

' When an individual strongly identifies with the cyber representation of themselves, known as an avatar, the electronic doppelganger can influence that person’s health and appearance, according to a University of Missouri researcher’s study. Harnessing the power of the virtual world could lead to new forms of obesity treatment and help break down racial and sexual prejudices.'

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Daily doses of a new probiotic reduces ‘bad’ and total cholesterol / American Heart Association

Daily doses of a new probiotic reduces ‘bad’ and total cholesterol / American Heart Association | Bridge One | Scoop.it
AHA Newsroom, AHA News, heart news, heart health news, news releases, heart news releases, stroke news releases, stroke news, advocacy news, advocacy news releases, press releases, multimedia, podcast, video, audio interview...
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