Many chronic heart failure patients struggle with not just strenuous activity but even the essentials such as moderate exercise and normal breathing. Research revealed at the Society of Nuclear Medicine’s 2012 Annual Meeting presents an overnight breathing treatment called adaptive servo-ventilation as a potential protocol for energizing the heart by increasing activity in the sympathetic nervous system. An aspect of the nervous system, the main function of the sympathetic nervous system is to mobilize the body, commonly known as the “fight-or-flight” impulse.
TED Talks In this Princeton University graduation address, Amazon founder Jeff Bezos makes the case that our character is reflected not in the gifts we're endowed with at birth, but by the choices we make over the course of a lifetime.
When I started thinking about happiness, several quotations made a special impression: "The best way to cheer yourself is to try to cheer somebody else up." Mark Twain “There is no duty we so much underrate as the duty of being happy.” Robert Louis...
Lasagna Cups yield: 12 Ingredients: for the sauce- 2 tablespoons olive oil 1/2 large onion 1/2 pound lean ground beef cooked and drained 1/2 red bell pepper, chopped 1 small zucchini, diced 2 cloves garlic, minced 1-6 oz.
Another quick article on The Happiness Project by Gretchen Rubin. Great quick read!
"When I talk about happiness with people (and I'm a bit of a bore on the subject, I fear), one question that often comes up is: is it really possible for a person to boost happiness through attitude change, without a change in his or her external..."
Who doesn't love when summer finally arrives and you get the chance to grill out every weekend? We love a good grilled meal (especially considering I don't grill – my husband does!), but after a day of fun in the sun cooking ...
"If our schools are supposed to be preparing our children for the real world, why don't they look, act, and feel more like the real world than what they currently do?" ...a nice look at PBL for beginning and advanced teachers in K12.
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