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Doctor's Orders: 40 Minutes Of Meditation a Day

Doctor's Orders: 40 Minutes Of Meditation a Day | Women Success | Scoop.it
Meditation increasingly is being worked into hospital rehabilitation programs as studies show it can lower blood pressure and help patients with chronic illness cope with pain and depression.
Belinda MJ.B's insight:

To be used without moderation!

 

"Meditation increasingly is being worked into hospital rehabilitation programs as studies show it can lower blood pressure and help patients with chronic illness cope with pain and depression."

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Obama signs 'Monsanto Protection Act' written by Monsanto-sponsored senator — RT USA

Obama signs 'Monsanto Protection Act' written by Monsanto-sponsored senator — RT USA | Women Success | Scoop.it
United States President Barack Obama has signed a bill into law that was written in part by the very billion-dollar corporation that will benefit directly from the legislation.
Belinda MJ.B's insight:

Upsetting news...

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One of the greatest weaknesses of mankind is trying to please everybody

One of the greatest weaknesses of mankind is trying to please everybody | Women Success | Scoop.it

Do you try to please everybody?

The greatest acts of kindness are those done by choice, not out of seeking attention, fear or guilt. If you're doing things for others because you would feel bad if you didn't, or because you seek their permanent attention is the action really genuine then?

Only genuine and honest acts are true acts. Genuine acts come from the heart!

Think before you act how you assess your act! Don't let your life get determined by constraints!


Via Karin Sebelin, David Hain, Ricard Lloria
Belinda MJ.B's insight:

Say "No" to others means Say "Yes" to you!

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Karin Sebelin's curator insight, March 3, 2013 12:26 PM

Do you try to please everybody?

The greatest acts of kindness are those done by choice, not out of seeking attention, fear or guilt. If you're doing things for others because you would feel bad if you didn't, or because you seek their permanent attention is the action really genuine then?

Only genuine and honest acts are true acts. Genuine acts come from the heart!

Think before you act how you assess your act! Don't let your life get determined by constraints!


http://wisdomforfutureleaders.org/one-of-the-greatest-weaknesses-of-mankind-is-trying-to-please-everybody/

Karin Sebelin's comment, March 7, 2013 12:52 PM
So true!
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The Dangers of High Fructose Corn Syrup Infographic

The Dangers of High Fructose Corn Syrup Infographic | Women Success | Scoop.it
An animal study shows how a diet steadily high in fructose slows down the brain, restricting memory and learning
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Reuse, Reduce and Relocate: minimize your environmental impact... [Infographic]

Reuse, Reduce and Relocate: minimize your environmental impact... [Infographic] | Women Success | Scoop.it
Although 'moving season' — mid-May through mid-Sept. — is behind us, the folks at MyMove.com have some thoughts on how to haul all of your worldly possessions from points A to B with minimal eco-impact.

Via Flora Moon, Lauren Moss, Mercor, David Hain
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Mercor's curator insight, February 8, 2013 8:38 AM

Rescooped by Lauren Moss from Sustainable Futures

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What is Mindfulness? What is “Mindfulness Based Stress Reduction”?

What is Mindfulness? What is “Mindfulness Based Stress Reduction”? | Women Success | Scoop.it
Renee Burgard, LCSW - Whether it's used for deep-seated trauma, daily stress, or overall peace of mind, mindfulness approaches and awareness practices can cultivate relief and positive thinking, as...
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Learning to Silence the Mind

Learning to Silence the Mind | Women Success | Scoop.it
Inhale, exhale. Inhale, exhale. Inhale, exhale. Do you feel calmer? More conscious of your emotions, more in the moment, more relaxed? Can you focus on what you really want without worries intervening?
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10 Secrets To Being Insanely Successful

10 Secrets To Being Insanely Successful | Women Success | Scoop.it
Everyone has within them the desire and the means to make life a masterpiece, it maybe hidden in the recesses of their soul or buried amongst the pain of living an existence but it is there waiting to be discovered.

The challenge for a lot of people is that they prefer security over the unknown and would rather be bored to death turning up each day to a job they hate and working with people they quite often dislike. The sad truth is that most people go to their grave without their song ever being sung.The reality is that you can create a life you dream and love if you have the courage to make some key decisions and take some initial steps on that journey.....

 


Via Ricard Lloria
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3 TED Talks: What Makes Us Happy?

3 TED Talks: What Makes Us Happy? | Women Success | Scoop.it

What is it that makes us happy? We’re told that money that doesn’t buy it, or success, or even love. Can happiness be created, or must it be discovered? Does the path to a happy life require certain ingredients—self-discovery, confidence, a loving group of family and friends, spiritual guidance, the opportunity to fulfill one’s dreams—or can anyone be truly “happy?”


Via Bill Palladino - MLUI, David Hain
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Why are we so in a hurry to allow fraking...

Given that the oil and gas isn’t going anywhere, why allow fracking to continue in the absence of a guarantee that world best practice is being implemented?

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Dr Wayne Dyer - Behind Every Thought Is An Energy

Dr Wayne Dyer explains the energy behind our thoughts. All thoughts radiate energy, the stronger the thought the more energy it will have. 


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5 Tools to Cultivate Mindfulness in Your Business | Business Growth through Intuitive Intelligence®

5 Tools to Cultivate Mindfulness in Your Business | Business Growth through Intuitive Intelligence® | Women Success | Scoop.it

The act of being fully awake has a direct impact on the quality of our experience as business owners and our ability to be successful.

Belinda MJ.B's insight:

The act of being fully awake has a direct impact on the quality of our experience as business owners and our ability to be successful.

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Why not teaching kids emotional intelligence and entrepreneurship at schools?

What to expect from this presentation? We´ll end up talking about kids and education, but let´s first start with a simple deduction What are important things for success in life? When we are adults...

Belinda MJ.B's insight:

Important things for success in life might be learned and shaped when we are kids

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» Mindfulness Can Aid in Focus, Working Memory - Psych Central News

» Mindfulness Can Aid in Focus, Working Memory - Psych Central News | Women Success | Scoop.it
Does your mind tend to wander? Do you have trouble concentrating? If the answer is yes, mindfulness training may help -- and quickly. In fact, researchers

Via David Hain
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David Hain's curator insight, March 27, 2013 8:43 AM

Noticed today on BBC News that some schools have started to teach about mindfulness.  More power to their elbows!

Belinda MJ.B's comment, March 27, 2013 9:44 AM
That's great news to know that many schools are teaching mindfulness.
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Is organic produce really chemical-free? ABC2 Investigators put organics to the test

Is organic produce really chemical-free? ABC2 Investigators put organics to the test | Women Success | Scoop.it
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Reframe your Thoughts

Reframe your Thoughts | Women Success | Scoop.it
The American Heart Association offers these effective tips for caregivers to reduce stress and frustration by reframing your thoughts.
Belinda MJ.B's insight:

The American Heart Association offers these effective tips for caregivers to reduce stress and frustration by reframing your thoughts.

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New York's Soda Size Limit and Public Health - Organic Connections

New York's Soda Size Limit and Public Health - Organic Connections | Women Success | Scoop.it
New York State Supreme Court is hearing arguments about whether New York City’s soda size limit and the related public health issues.

Via Organic Connections
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‘Meditation Will Change Your Life’

‘Meditation Will Change Your Life’ | Women Success | Scoop.it
Meditation will change your life -- drastically, and there's a very good chance it is the answer you are looking for. In the short term, it provides more focused attention, ability to deal with emotions, and fulfilling relationships.
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Food Safety: The Kansas City Star Probes the Beef Industry - Organic Connections

Food Safety: The Kansas City Star Probes the Beef Industry - Organic Connections | Women Success | Scoop.it
The Kansas City Star series on the beef industry highlights food safety issues such as antibiotic use, the industry’s funding of pro-beef research and the safety risks of mechanically tenderized steak.
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4 Subtle Ways Leaders Can Lose Control Of An Organization

4 Subtle Ways Leaders Can Lose Control Of An Organization | Women Success | Scoop.it
1. Unwillingness to communicate bad news: There's a natural tendency for leaders to not want to communicate bad news to a variety of constituencies...

Via Bobby Dillard
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Bono: 9 Talks That Give Me Hope

Bono: 9 Talks That Give Me Hope | Women Success | Scoop.it
Bono picks nine TEDTalks that express powerful ideas -- and shares exactly why each needs to be spread far and wide.
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Greenhouse gases hit record level...

Greenhouse gases hit record level... | Women Success | Scoop.it
The amount of greenhouse gases in the atmosphere rose to record levels last year, the UN has reported, reinforcing scientists’ warnings that the world may be on course for dangerous global warming.

Via Flora Moon, David Hain
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The Fight Against Fracking | The Nation

The Fight Against Fracking | The Nation | Women Success | Scoop.it
In small hamlets and tiny towns you’ve never heard of, grassroots activists are taking a stand in what could be the final showdown for Earth’s future.
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