The greatest acts of kindness are those done by choice, not out of seeking attention, fear or guilt. If you're doing things for others because you would feel bad if you didn't, or because you seek their permanent attention is the action really genuine then?
Only genuine and honest acts are true acts. Genuine acts come from the heart!
Think before you act how you assess your act! Don't let your life get determined by constraints!
Although 'moving season' — mid-May through mid-Sept. — is behind us, the folks at MyMove.com have some thoughts on how to haul all of your worldly possessions from points A to B with minimal eco-impact.
Inhale, exhale. Inhale, exhale. Inhale, exhale. Do you feel calmer? More conscious of your emotions, more in the moment, more relaxed? Can you focus on what you really want without worries intervening?
Everyone has within them the desire and the means to make life a masterpiece, it maybe hidden in the recesses of their soul or buried amongst the pain of living an existence but it is there waiting to be discovered.
The challenge for a lot of people is that they prefer security over the unknown and would rather be bored to death turning up each day to a job they hate and working with people they quite often dislike. The sad truth is that most people go to their grave without their song ever being sung.The reality is that you can create a life you dream and love if you have the courage to make some key decisions and take some initial steps on that journey.....
What is it that makes us happy? We’re told that money that doesn’t buy it, or success, or even love. Can happiness be created, or must it be discovered? Does the path to a happy life require certain ingredients—self-discovery, confidence, a loving group of family and friends, spiritual guidance, the opportunity to fulfill one’s dreams—or can anyone be truly “happy?”
Meditation will change your life -- drastically, and there's a very good chance it is the answer you are looking for. In the short term, it provides more focused attention, ability to deal with emotions, and fulfilling relationships.
The Kansas City Star series on the beef industry highlights food safety issues such as antibiotic use, the industry’s funding of pro-beef research and the safety risks of mechanically tenderized steak.
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