BrainLovers
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BrainLovers
All about intelligence, creativity, brain and neuromarketing.
Curated by Érica Ariano
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Rescooped by Érica Ariano from Emotional Intelligence (EQRocks!)
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Maximize your "Aha!" Moment

Maximize your "Aha!" Moment | BrainLovers | Scoop.it
Brain studies on creativity reveal what goes on at that "Aha!" moment when we get a sudden insight. If you measure EEG brain waves during a creative moment, it turns out there is very high

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EQRocks's curator insight, March 15, 2013 2:11 PM

"What's the best way to mobilize this brain ability?  It's first to concentrate intently on the goal or problem, and then relax into stage three: LET GO!"

Short, powerful article! 

Rescooped by Érica Ariano from Emotional Intelligence (EQRocks!)
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How To Really Understand Your Emotions

How To Really Understand Your Emotions | BrainLovers | Scoop.it
One of the most important aspects of being human is the fact that we have feelings -- all day long. And yet, rarely are we taught healthy ways to cope with them. Who among us learned about coping with emotions in school?

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EQRocks's curator insight, March 15, 2013 12:13 AM

Feelings matter.  If we want to Heal it, we gotta FEEL it!

David Hain's curator insight, March 15, 2013 3:18 AM

As the Germans say - "put the fish on the table"...