brain in charge
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Brains Sweep Themselves Clean Of Toxins During Sleep

Brains Sweep Themselves Clean Of Toxins During Sleep | brain in charge | Scoop.it
Mouse brains get washed with cerebrospinal fluid while they sleep. Humans may use the same process.

Via Donald J Bolger
Licia Freeman's insight:

One more benefit of sleep!

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brain in charge
We are interested in the knowledge of neuroscience and how that can help you be in control of your thoughts, emotions and behaviors
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The Ultimate Way to Increase Motivation, According to Neuroscience

Igniting your passion is easier than you think.
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How To Live In This Moment

How To Live In This Moment | brain in charge | Scoop.it
Look around you. Do you see that? This is where you are right now. Look in the mirror. See that face? That’s you, my friend. So, this is what you’ve got – right here, right now – yourself and this very moment.
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Neuroscience Says Listening to This Song Reduces Anxiety by Up to 65 Percent

Sure to both stir your soul and calm your nervous system.
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5 Brain Hacks That Will Make You Dramatically More Successful

You might have to give up multitasking in the process.
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Want a Brain That's 7 Years Younger? Science Says Do This

The brains of people who do this activity appear years younger than their actual age, a new study shows.
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How you can achieve peak brain performance, according to science

How you can achieve peak brain performance, according to science | brain in charge | Scoop.it
5 science-based strategies for peak performance.
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4 Signs to Immediately Identify Someone With True Emotional Intelligence

Imagine the immense possibilities of working with a team that possesses these traits.
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Science Documentary: Mental Disorders, Brain Trauma, Stress and Anxiety, a Documentary on the Brain | Aromatherapy Central

Science Documentary: Mental Disorders, Brain Trauma, Stress and Anxiety, a Documentary on the Brain | Aromatherapy Central | brain in charge | Scoop.it
Science Documentary: Mental Health Disorders, Brain Trauma, Stress and Anxiety, a Documentary on the Brain Dealing with mental health disorders is one of ..
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Poor Sleep Hygiene Is Killing You And Your Career

Poor Sleep Hygiene Is Killing You And Your Career | brain in charge | Scoop.it
The next time you tell yourself that you'll sleep when you're dead, realize that you're making a decision that can make that day come much sooner

Via Esiri Ministries
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3 Simple Ways to Make Yourself Happy Every Day, According to Neuroscience

No need to spend hours on meditation--just make these mental tweaks.
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Listening to a Baby’s Brain: Changing the Pediatric Checkup to Reduce Toxic Stress - Center on the Developing Child at Harvard University

Listening to a Baby’s Brain: Changing the Pediatric Checkup to Reduce Toxic Stress - Center on the Developing Child at Harvard University | brain in charge | Scoop.it
The AAP wants primary care doctors to screen their youngest patients for social and emotional difficulties that could be early signs of toxic stress
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7 Warning Signs You Need to Develop Your Emotional Intelligence

Those who lack emotional intelligence will self-destruct long before success is able to flourish.
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Can Changing Your Thoughts Change Your Feelings?

Can Changing Your Thoughts Change Your Feelings? | brain in charge | Scoop.it
Dr Judy Cook, a psychiatrist with many years of experience, passes on to you some of the tools she has taught to thousands of her patients to help them in their journey to a happier and healthier life. Despite all the pills and other treatments available to improve peoples mental mindsets, there are more and more serious adverse events happening related to peoples emotional sense of well-being. More needs to be done to help people recognize when they are having issues and prevent them from getting worse so hopefully they won't need to see a Mental Health Professional, especially since we are in short supply and insurance often doesn't want to pay for us. She talks of several skills for taking better control of your mindset and the quality of your own life.
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How Beyond Verbal hopes to make Siri and Alexa emotionally intelligent

An Israeli startup specializing in analyzing human emotion and traits based on voice is opening up its technology to help artificial intelligence (AI) assistants — such as Siri and Alexa — understand people's moods by listening to how they sound when they speak. Founded out of Tel Aviv in 2012, Beyond Verbal has been building on decades of emotion analytics research with its own studies, which have been carried out in conjunction with notable organizations including the Mayo Clinic, the University of Chicago, Scripps, and Hadassah Medical Center. Its data gathering has led to the collatio
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This Is How Childhood Bullying Affects Your Adult Life

This Is How Childhood Bullying Affects Your Adult Life | brain in charge | Scoop.it
Bullying is a serious problem and it's effects are going to be seen in a couple of decades, as today's kids will grow into adults, bearing the scars.
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Understanding Neuroplasticity

Understanding Neuroplasticity | brain in charge | Scoop.it
Exploring the mind and body in every day settings to help push us to become more than we are today.
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Difficulty Coping With Stress? Try These Ideas! - Everything you need to know about Time-Management

Difficulty Coping With Stress? Try These Ideas! - Everything you need to know about Time-Management | brain in charge | Scoop.it
You do not have to let stress and allow it to take over your life. If you give into the battle against stress, it will affect your life negatively for a long time. The advice in this article will help you successfully fight stress every single day.
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9 Super Simple Ways You Can Practice Emotional Intelligence Every Day

You'll need it. By the year 2020, expect emotional intelligence to be one of the top 10 job skills.
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Expressive Writing Can Help Wounds Heal Faster – Neuroscience News

Expressive Writing Can Help Wounds Heal Faster – Neuroscience News | brain in charge | Scoop.it
People who wrote emotionally about past stressful events two weeks before having a biopsy had their wound heal faster than people who wrote about factual day to day activities, a study has found.The study, “The effects of expressive writing before or after punch biopsy on wound healing”, was published in the journal Brain, Behaviour and…
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Researchers create a roadmap of bipolar disorder and how it affects the brain

Researchers create a roadmap of bipolar disorder and how it affects the brain | brain in charge | Scoop.it
A new study has found brain abnormalities in people with bipolar disorder.
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How the Brain Creates Emotions and Fears with Henry Woodworth

How the Brain Creates Emotions and Fears with Henry Woodworth | brain in charge | Scoop.it
How the Brain Creates Emotions and Fears with Henry Woodworth
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The 4 Fundamental Pillars of Emotional Intelligence

The 4 Fundamental Pillars of Emotional Intelligence | brain in charge | Scoop.it
Usually when we think of “intelligence” we associate it with things like logic, math, and science.
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Critically Acclaimed Sales Expert and Business Author Unlocks the Secrets to Successful Selling with Emotional Intelligence in New Book

Critically Acclaimed Sales Expert and Business Author Unlocks the Secrets to Successful Selling with Emotional Intelligence in New Book | brain in charge | Scoop.it
Critically Acclaimed Sales Expert and Business Author Unlocks the Secrets to Successful Selling wit
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The Neuroscience of Addiction - with Marc Lewis

Neuroscientist and former addict Marc Lewis makes the case that addiction isn't a disease at all, although it has been recently branded as such. Watch th
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