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"Get familiar with the Holstee Manifesto and join the fast track to a better understanding--and appreciation--of your work your life and the world around you"
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So how does one integrate mindful practices to enhance quality of life?
Here’s how the guys at Holstee practice mindfulness:
2. Architect your life.
3. Personal time.
4. Ask “Why?”
5. Know your food and appreciate meals.
6. Understand the impact of what you buy.