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4 Foods that Help You Detox Safely and Gently | TruthTheory

4 Foods that Help You Detox Safely and Gently | TruthTheory | BONK | Scoop.it
by Elizabeth Renter When you think of removing all the toxins from your body, you may shudder at the process – especially when considering that some experts estimate that we are exposed to 2,100,000 toxins each and every day.
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5 Reasons To Full Squat - Somastruct

5 Reasons To Full Squat - Somastruct | BONK | Scoop.it
The full squat is one of the most basic and fundamental human postures. In industrialized societies, however it is something many people are unable to do. (You should #squat while you read this!
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