BodyBuilding Life
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BodyBuilding Life
A magazine to understand the physiology behind the art of bodybuilding through articles that describe the physiological processes of sculpting the body but also through the art of photography and video.
Curated by Ryan Caruso
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In The Gym with Jay Cutler -- Training for Mr. Olympia 2013

Jay Cutler Elite Series Supplements: http://tinyurl.com/JayCutlerSeries If you want to build a bigger, better body, you'd better listen when Jay Cutler talks...

Via Body-Buildin.com
Ryan Caruso's insight:

A video to show the dedication that it takes to transform a body into an anaerobic god

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Body-Buildin.com's curator insight, September 26, 2013 7:15 PM

An inspiring video of Jay Cutler one of the best Pro Bodybuilders, talking about his workouts, his lifestyle and much more!

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Mr. Olympia Darian Yates discussing Steroids, DMT, THC cancer cure and more

Mr. Olympia Darian Yates discussing Steroids, DMT, THC cancer cure and more | BodyBuilding Life | Scoop.it
6-time Mr. Olympia Darian Yates discussing  Steroids, DMT, THC cancer cure and more: London Real talks to Six Time Mr. Olympia Winner Dorian Yates VISIT us @ http://www.LondonReal.tv LIKE us on Fac...
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A video on the insight of what it takes to be truly the best in the world, with a in depth understanding of what pressures is placed on the body in either the gym or the kitchen.

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How Much Muscle Can You Gain Naturally?

How Much Muscle Can You Gain Naturally? | BodyBuilding Life | Scoop.it

"As a strength training newbie, if you do everything right you can gain twenty to thirty pounds of muscle in your first year of proper training. Thirty would be high and require some decent genetics but I’ve seen it happen. Gaining much more than that is going to be damn near impossible. That’s not a defeatist statement but rather a reality check so that you don’t frustrate yourself and get disappointed." http://buff.ly/14CTbEv


Via The New Media Moguls
Ryan Caruso's insight:

The natural limits of the body

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The Evolution of Bodybuilding [Infographic]

The Evolution of Bodybuilding [Infographic] | BodyBuilding Life | Scoop.it

Via Body-Buildin.com
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A visual representation of how revolutionary gym technology, diet improvements, new workout regiments, and a better understanding of muscles are made up, has evolved bodybuilding

 

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Body-Buildin.com's curator insight, August 28, 2013 2:58 PM

Check out this great Infographic that shows the Evolution of Bodybuilding!

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5 Myths About Getting a Six-Pack

5 Myths About Getting a Six-Pack | BodyBuilding Life | Scoop.it
5 Myths About Getting a Six-Pack
Huffington Post Canada
The truth is, the best way to develop abs like Arnold had in his Mr. Olympia days is to perform heavy compound movements and diet down to single-digit body fat.

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The truth behind the lies that everyone knows and an understanding of how certain areas of the anatomy truly work under resistance training and diet

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Top 12 Strength Training Supplements Dissected

Top 12 Strength Training Supplements Dissected | BodyBuilding Life | Scoop.it

"We've been dissecting supplement and nutrition claims for over two years at Examine.com. With over 20,000 citations now, we've amassed a wealth of knowledge. And we’re going to use that knowledge to reveal the truths about the 12 most popular strength training supplements." http://buff.ly/15x1jFC


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Ryan Caruso's insight:

How the body physiologically responds to different supplements

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Eric Hardek's curator insight, April 1, 2015 9:33 AM

What are you supplementing with and what is it doing to help you reach your fitness goals?

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12 Weeks to Ridiculous Wheels

12 Weeks to Ridiculous Wheels | BodyBuilding Life | Scoop.it
Enough with the shoulders and arms articles - lets build some legs that are as strong as they are big!

Via Sebastian Ramirez
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A way to utilize muscle physiology to maximize leg strength training

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Top 5 Best Bodybuilders In The World

Top 5 Best Bodybuilders In The World | BodyBuilding Life | Scoop.it

Via Body-Buildin.com
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A look at the physiological limits the body can be pushed too.

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