Supermarkets are cashing in on the world's love of meat. After all, it's the richest source of protein. But you can eat smarter and healthier, and save dollars by choosing these less-popular muscle-building sources.
5 best protein sources | awesome body When it comes to our health and physical fitness, there are two things you need to think, these are our physical activities and our diet. To be physically able and healthy, you need to have enough physical training which is accompanied by a healthy and... http://awesome-body.info/5-best-protein-sources-awesome-body/
The bench press is a fun movement, but it's not the only lift you need to build your pecs. Here are 3 effective workouts for building a bigger, thicker chest! (RT HealthisWealth_: #Training 3 Muscle-Building Chest Workouts From Cory Gregory!
Pump up your protein intake, aisle by aisle, at the supermarket with Bodybuilding.com's top 40 ultimate protein picks! (RT @Bodybuildingcom: Pump up your protein intakew/ @Bodybuildingcom 's top 40 ultimate protein picks!
India.com 2014 World Bodybuilding championships to be held in Mumbai India.com Mumbai, Sep 17: Mumbai will host the 2014 World Body Building and Physique Sports Competition Dec 7-9 at the Bombay Exhibition Centre, NESCO.
Ten reasons to start exercising | awesome body First Reduces fatigue If you train three times a week (ride your bike or something like that), you will be 20% more lively (rested), and your fatigue will be reduced by as much as 65%. Jogging (or brisk walking) also increases your energy supplies,... http://awesome-body.info/ten-reasons-start-exercising-awesome-body/
Breakfast is the most important! Breakfast is the most important meal of the day. After a night’s rest, breakfast is the perfect tool to start the metabolism and providing energy for the upcoming day. Since this is the first meal after waking up, he should provide us enough energy for the... http://awesome-body.info/breakfast-important/
Sharing your scoops to your social media accounts is a must to distribute your curated content. Not only will it drive traffic and leads through your content, but it will help show your expertise with your followers.
How to integrate my topics' content to my website?
Integrating your curated content to your website or blog will allow you to increase your website visitors’ engagement, boost SEO and acquire new visitors. By redirecting your social media traffic to your website, Scoop.it will also help you generate more qualified traffic and leads from your curation work.
Distributing your curated content through a newsletter is a great way to nurture and engage your email subscribers will developing your traffic and visibility.
Creating engaging newsletters with your curated content is really easy.