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How To Stop Procrastination

How To Stop Procrastination | Bodybuilding | Scoop.it
Procrastination can certainly put a damper on building a better lifestyle. The best advice is to cut out the fluff; cut out the useless activities.
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Have A Purpose

Have A Purpose | Bodybuilding | Scoop.it
Every man must have a purpose in life. A purpose will give you increased confidence and a new zest for life.
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Train Like An Athlete

Train Like An Athlete | Bodybuilding | Scoop.it
Speed, power, strength, and muscle size should all be trained concurrently. Training these attributes together will help you become a better athlete.
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Life Lessons From Some Of The Toughest Men In The World

Life Lessons From Some Of The Toughest Men In The World | Bodybuilding | Scoop.it
Navy SEALs know a thing or two about what it takes to achieve success. Take a look at some life lessons gleaned from the Navy SEALs.
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Haircuts For Men

Haircuts For Men | Bodybuilding | Scoop.it
As a man getting a proper haircut from a good barber is one of the easiest ways to instantly improve your looks.
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How To Tell If A Woman Likes You

How To Tell If A Woman Likes You | Bodybuilding | Scoop.it
Woman will give off certain signals if they like you. Learn how to figure out when a woman likes you so you can capitalize on the situation.
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My Journey Into Lifting Weights And The Lessons I've Learned

My Journey Into Lifting Weights And The Lessons I've Learned | Bodybuilding | Scoop.it
I have spent my years lifting weights and learning lessons. Learn why experience is the best teacher and what it has taught me about lifting weights.
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The Double Edged Sword Of Science

The Double Edged Sword Of Science | Bodybuilding | Scoop.it
Good science is important for developing sound training principles, but science is not perfect.
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The Ideal Way To Perform A Rep For Maximum Strength And Muscle

The Ideal Way To Perform A Rep For Maximum Strength And Muscle | Bodybuilding | Scoop.it
People must learn the proper way to perform a rep in order to maximize their strength and muscular size gains. A proper rep will give you many benefits.
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The Secret To Gaining Muscle

The Secret To Gaining Muscle | Bodybuilding | Scoop.it
Learn about the secret to gaining muscle so you can make the best muscle gains of your life.
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How To Beat Depression

How To Beat Depression | Bodybuilding | Scoop.it
Depression can be debilitating, but with persistence it is possible to overcome. Learn how to overcome your depression and start feeling better.
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Mobility And Joint Health

Mobility And Joint Health | Bodybuilding | Scoop.it
Joint health and mobility go hand in hand. If you have joint problems, it's time to start paying more attention to your joint mobility.
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How To Get A Girlfriend

How To Get A Girlfriend | Bodybuilding | Scoop.it
Do not settle when searching for a girlfriend. Learn about what you should be looking for in a girlfriend and where you should look.
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25 Stress Reducing Activities

25 Stress Reducing Activities | Bodybuilding | Scoop.it
Learn several ways to help deal with stress in order to help clear your head and feel better.
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Is College A Scam?

Is College A Scam? | Bodybuilding | Scoop.it
Many people go to college with the ideas of "getting a job" or "making money", but there are other options.
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6 Mental Toughness Techniques From The Navy SEALs

6 Mental Toughness Techniques From The Navy SEALs | Bodybuilding | Scoop.it
The Navy SEALs understand mental toughness. Learn the mental toughness techniques the Navy SEALs use and how they can help you.
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What Is The Natural Limit To Muscle Gains?

What Is The Natural Limit To Muscle Gains? | Bodybuilding | Scoop.it
It is important to get an idea for the natural limit to muscle gains, so you are not chasing an unrealistic physique goal.
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Make Your Own Destiny

Make Your Own Destiny | Bodybuilding | Scoop.it
Accomplishing your dreams is your responsibility and no one else. Take an active role in forging your own destiny.
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Foods You Probably Don't Eat But Should

Foods You Probably Don't Eat But Should | Bodybuilding | Scoop.it
There are a lot of healthy foods that people do not eat. Diversify your diet by eating these foods.
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Alternatives To The 9-5 Lifestyle

Alternatives To The 9-5 Lifestyle | Bodybuilding | Scoop.it
Most people are socialized and conditioned to believe they are supposed to work for others. If a 9-5 job isn't for you, maybe it's time for a change.
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Pre And Post Workout Supplementation

Pre And Post Workout Supplementation | Bodybuilding | Scoop.it
Pre and post workout supplementation involves the strategic manipulation of nutrition in order to improve performance and increase muscular gains.
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