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What’s Funny About That? |

What’s Funny About That? | | Body Wisdom | Scoop.it

Via Barbara Kerr
Deborah Lange's insight:

A laugh a day keeps the doctor away!! 

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Barbara Kerr's curator insight, October 22, 2013 1:07 PM

Humor can help us cope with pain, stress, and adversity--and help us build a store of resilience.  So how can we experience more humor in our lives?

Body Wisdom
Accessing our wisdom through Body, Mind and Soul working together seamlessly as a whole.
Curated by Deborah Lange
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Noticing Your Energy eJournal 1 - Deb Lange

Noticing Your Energy eJournal 1 - Deb Lange | Body Wisdom | Scoop.it
One of the first exercises to access your Intuitive Body Wisdom™ is to practise “Noticing your Energy”. Notice what you are attracted to. Notice what you turn away from. Notice what gives you energy. Notice what takes your energy away.
Deborah Lange's insight:

Are you successful but still feel an emptiness? Maybe it is time to connect to the wisdom in your body! Download this eJournal and then share what you are finding prom the wisdom in your body. 

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Do You Feel Like No-One Listens To You?

Do you feel like no-one listens to you?   There are many reasons why you may not be heard.   Everyone focuses on listening skills, paying attention to another person. Yes we all need to learn how to listen to another.   ...
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Are your negative emotions a key to your well being?

Are your negative emotions a key to your well being,
Deborah Lange's insight:

 If you keep on suppressing what you may call your negative emotions you may be missing out on invisible gifts of wisdom beneath the veneer. Every emotion has a purpose if you look, see, feel, sense and be curious.

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How do I know if my relationship is right for me? - Deb Lange

How do I know if my relationship is right for me? - Deb Lange | Body Wisdom | Scoop.it
Is my relationship right for me?
Deborah Lange's insight:

Knowing what is love and what isn't is sometimes harder than you think. These questions can help point you in the direction of what is not loving but you may be tolerating.

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What are your principles of life and business? - Deb Lange

What are your principles of life and business? - Deb Lange | Body Wisdom | Scoop.it
principles of life, values, true north, alignment, authenticity
Deborah Lange's insight:

Have you ever felt shaken up in your body when you have done or said something out of alignment with your principles? Look back on where things have fallen through the cracks in your life or business and just maybe you will find you did or something that was not in alignment with your core principles.

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A Reality Check: Why Did You Start Your Business?

A Reality Check: Why Did You Start Your Business? | Body Wisdom | Scoop.it

Did you enjoy my guest article? Subscribe to my Newsletter and sign up for a Catalyst Strategy session at www.deblange.com take action today so you can work out what you value, what you protect and what you can change. Deb Lange

Deborah Lange's insight:

It is easy to forget what is really important when we get so focussed on work and we ignore early warning signals to stop and nourish ourselves. What is falling through the cracks in your life?

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Have you surfaced your fears in visioning 2014? - Deb Lange

Have you surfaced your fears in visioning 2014? - Deb Lange | Body Wisdom | Scoop.it
fear, vision for 2014, emotional intelligence, senses, amplify, activate
Deborah Lange's insight:

What is your fear letting you know?

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The Heart's Intuitive Intelligence: A path To Personal, Social And Global Coherence

Heartmath in collaboration with others have produced a short Youtube video showing the benefits and power of Heart coherance for your personal health and well-being as well as interpersonal and global harmony.  Watch the video on YouTube here - http://www.youtube.com/watch?v=QdneZ4fIIHE

 


Via Allen David Reed
Deborah Lange's insight:

how wonderful to have an image of what is not seen but is felt even if you are not aware! and when you wake up your awareness can make a significant difference to your life!

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Allen David Reed's curator insight, October 1, 2013 12:29 AM

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What a striking contrast this excellent Hearthmath expose on the Coherence-Based (Yellow) Worldview provides when compared with my recent scoop on the Logic-Based (Orange) viewpoint written about by the editors of integralife.com "A Singularity In All Four Quadrants".

I put Hearthmath up as a Beacon Of BEINGHOOD, as BEINGHOOD is a quest to the 'other' conversation that needs to be heard, the one where we live in a sea of infinite spaceless/timeless consciousness and our evolution as a race of 'Beings' is to come fully into the love of it (nature based), coherence to it (coherance based), multi-dimensional awareness of it (fractal based), be fully ego-surrendered to I AM (infinity based), and finally become fully mastered WITH it (void based).  Enjoy your journey!
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(To be in the planets "other" conversation...

include #BEINGHOOD in your comments.)

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Are you stressed this Xmas? - Deb Lange

Are you stressed this Xmas? - Deb Lange | Body Wisdom | Scoop.it
stressed this Xmas, loneliness, conflict, divorce, emotions, presence,
Deborah Lange's insight:

What is challenging you this Xmas? Can you accept the reality and create a new strategy rather then pretending to be happy?

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The Pot Roast Story - Deb Lange

The Pot Roast Story - Deb Lange | Body Wisdom | Scoop.it
values and beliefs, insights, wisdom, insight, blind spots, authenticity
Deborah Lange's insight:

What are you doing on automatic pilot that you were told as a child and you have no idea why? Find out and you can choose whther it still serves you.

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Rescooped by Deborah Lange from Serious Play
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100 Art Therapy Exercises - Expressive Art Inspirations

100 Art Therapy Exercises - Expressive Art Inspirations | Body Wisdom | Scoop.it
Transforming your life with expressive art

Via Ariana Amorim
Deborah Lange's insight:

Art, doodling, clay, mosaic, needle point... it does not matter what, is so important for gaining insight, emptying, accessing creativity, grace, peace, enjoyment .... so mcuh. So if you have forgotten what it was like to play through art - do something as simple as pick up some coloured pencils and draw. See what emerges in the moment!! 

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Did you know your body knows before you do? - Deb Lange

Did you know your body knows before you do? - Deb Lange | Body Wisdom | Scoop.it
Have you ever had that feeling that a different choice would have been better for you?
Deborah Lange's insight:

Have you found knowing how to choose what feels right for elusive? Today we do have available methods to increase our ability to tap into our deep inner knowing.

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How to Evaluate Your Own Emotional Intelligence

How to Evaluate Your Own Emotional Intelligence | Body Wisdom | Scoop.it
‘What you need now is emotional intelligence,’ was what China’s new president told a graduating class last month at their top tech school.Now Bloomberg’s Businessweek tells us (RT @neskwebart: How to Evaluate Your Own Emotional Intelligence
Deborah Lange's insight:

Yes, this is the era of recognising human beings are body, mind and soul. Organisations used to want you "leave your emotions at the gate". Not that you could they are still with you even if you are suppressing them. Now the smart organisations know this is the fuel that drives your energy, emotional resilience and an alignment between what you think, feel and imagine are strengths and skills of the most successful people. That is "success" in all terms, valuing self worth, relationships, life etc not just success in material wealth.

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Know Your Anger

There are many people who suffer from being angry as they have either tolerated an injustice or they did not have the skills to defend themselves and create boundaries of respect at some time in their life.   When we have anger that is seeth...
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What Mask Are You Wearing in Your Relationships and Life? - Deb Lange

What Mask Are You Wearing in Your Relationships and Life? - Deb Lange | Body Wisdom | Scoop.it
relationships, masks, life, being authentic, care, empathy,
Deborah Lange's insight:

If you are hiding behind a mask you are likely to also be hiding from the wisdom our range of emotions. If you suppress fear, anger, and shame  you are putting a lid on happiness, peace and contentment.

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How does your history effect your present? - Deb Lange

How does your history effect your present? - Deb Lange | Body Wisdom | Scoop.it
vision, history trip, timeline, wisdom, body wisdom, emotional intelligence, your history effects your vision.
Deborah Lange's insight:

How are you celebrating the richness of your past as you transition into your present?

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Do you explode when you are angry or cover up? - Deb Lange

Do you explode when you are angry or cover up? - Deb Lange | Body Wisdom | Scoop.it
angry, anger, anger management, emotional intelligence, intuitive body wisdom, relationships
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Do you know how food affects your emotions? - Deb Lange

Do you know how food affects your emotions? - Deb Lange | Body Wisdom | Scoop.it
How food effects your emotions, body wisdom, food diary, well being, emotional resilience
Deborah Lange's insight:

Have you ever kept a food diary and watched how your mood changes dependent on the food you have just eaten? Sometimes relationship conflict may be caused by the food we eat or how inspired we are with our life can have a lot to do with the food we put in our bodies.

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Embodying Your Vision for 2014 - Deb Lange

Embodying Your Vision for 2014 - Deb Lange | Body Wisdom | Scoop.it
This time of year many people create vision boards, set goals and do all kinds of future planning exercises.
Deborah Lange's insight:

Are you just "talking about" your vision for 2014 or are you embodying your vision now? Want to know how?

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How can I create Magic at Xmas? - Deb Lange

How can I create Magic at Xmas? - Deb Lange | Body Wisdom | Scoop.it
Some of us are free spirited and happy at Xmas, some of us are remembering loss and perhaps feel sad and alone. So through the invisibility of the internet imagine that there is a space created for you to connect safely with yourself.
Deborah Lange's insight:

The greatest gift to give yourself ! Connect to yourself within your body - and connect to others heart to heart .

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What do you not want to change? - Deb Lange

What do you not want to change? - Deb Lange | Body Wisdom | Scoop.it
change, values, protection, parable, story, learning, living simply
Deborah Lange's insight:

Everyone focusses on change! There are some things worth keeping. Are you throwing the baby out with the bath water? What is your baby?

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Why Organizations Fail

Why Organizations Fail | Body Wisdom | Scoop.it

We've fostered generations of managers with robust analytical skills and poor social skills, and we don’t seem to think that matters.


Via Kenneth Mikkelsen, Tom Wojick
Deborah Lange's insight:

Great article, but so dis-appointing that there are people like me who have been working in this area and saying this for as long as my career. Just shows how pervasive hierarhical, rational, logical, thinking is in our socity. On the other hand, exciting and dare I say it "delicious" as there is so much work out there. So, if you are ready to open up to a whole new world, contact me!

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Terence R. Egan's curator insight, November 16, 2013 5:05 AM

 

SUMMARY

 

For a long time, we believed that people were rational, logical agents, driven by self-interest, greed, and desire. In recent years, we have begun to realize that people have another driver that is of equal, if not greater, importance: the drive to be social.

 

The studies tell the story:

a)  Giving to charity activates the brain's reward system more than winning money.

b)  Painkillers like Tylenol relieve social pain the same way they relieve physical pain.

c)  Being socially rejected can lower your I.Q. score by 20% and cut your GRE score nearly in half.

d)  Seeing a friend regularly has the same effect on our well-being as making an extra $100,000.

e)  Volunteering to help others regularly produces the same increase in well-being as making an extra $50,000.

f)   When an employee meets a person who benefits from their work, that employee can double their productivity.

g)  People will pay $30,000 to be recognized as a high-status employee.

h)  And, finally, being socially connected is literally as good for your health as quitting smoking.

 

Social activity matters more than we have realized. Yet institutions and organizations, from political systems to hospitals, schools and corporations, have been built based on a different set of beliefs:

a)  that people are motivated by money,

b)  that physical -- not social -- health is most important

c)  and that social needs are "nice to have."

 

A boss who knows what his staff members really care about will be able to develop a better team environment.

 

We are deeply social beings, with social needs mattering more than physical needs in many situations. Maslow may have been wrong: Social may not be up the pyramid, it may be down at the base with physical needs. Until this insight makes its way into how we design our institutions, we may continue to see less than 30% of people in our organizations actively engaged in their work.

 

Cath Daley's curator insight, November 28, 2013 6:44 AM

Some of our long-held beliefs about human motivation may be wrong....

Cath Daley's curator insight, December 12, 2013 4:09 AM

and it really all comes down to the ability to be flexible with your communication so that you can interact with evryone in a way that reduces conflict and increases buy in.

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What’s Funny About That? |

What’s Funny About That? | | Body Wisdom | Scoop.it

Via Barbara Kerr
Deborah Lange's insight:

A laugh a day keeps the doctor away!! 

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Barbara Kerr's curator insight, October 22, 2013 1:07 PM

Humor can help us cope with pain, stress, and adversity--and help us build a store of resilience.  So how can we experience more humor in our lives?

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Episode 2 Voice and Movement to Access Your Intuitive Body Wisdom with Trish Watts from SoulVoice - Deb Lange

Episode 2 Voice and Movement to Access Your Intuitive Body Wisdom with Trish Watts from SoulVoice - Deb Lange | Body Wisdom | Scoop.it
voice, voice and movement, authenticity, body wisdom, intuitive body wisdom,
Deborah Lange's insight:

Have you ever noticed your voice changing when with different people? in different circumstances? Your voice is a key to accessing the wisdom in your body. There is a message for you.

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Episode 1: Equine Facilitated Learning to Access Body Wisdom with Cindy Jacobs, Free Reign Australia - Deb Lange

Episode 1: Equine Facilitated Learning to Access Body Wisdom with Cindy Jacobs, Free Reign Australia - Deb Lange | Body Wisdom | Scoop.it
Equine Facilitated Learning to Access Your Intuitive Body Wisdom
Deborah Lange's insight:

Are you feeling dis-connected? Spend some time with nature and with animals and see if you feel more present to your body. What do you feel? 

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