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Your Inner Beauty

Your Inner Beauty | Body, Heart, Mind, and Soul | Scoop.it
Daily Meditation: Find your inner beauty. Listen to your heart; pay attention to what satisfies your soul. Whatever it is that makes you tick, that soothes your soul, that is your connection to the...
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Starting the Day

Starting the Day | Body, Heart, Mind, and Soul | Scoop.it
Daily Meditation: We can learn to enter the new day with focus, gratitude, and confidence. When we awaken we can take the first few moments to express gratitude to the Divine Spirit for giving us...
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Your Best Day

Your Best Day | Body, Heart, Mind, and Soul | Scoop.it
Daily Meditation: To have the best chance for the best day, we need to maintain a conscious contact with the God of our understanding, the Divine Spirit that can lead us and guide us to do the next...
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Being Vulnerable

Being Vulnerable | Body, Heart, Mind, and Soul | Scoop.it
Daily Meditation: Our connections to others make us vulnerable, but they are also what make us human. Without social and intimate connections to others, our lives are often empty and meaningless....
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Living an Authentic Life

Living an Authentic Life | Body, Heart, Mind, and Soul | Scoop.it
Daily Meditation: The secret to getting the most out of life is to live authentically. Living authentically opens us up to other people, events, and experiences that we may miss if we are hiding...
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Your Actions Matter

Your Actions Matter | Body, Heart, Mind, and Soul | Scoop.it
Daily Meditation:   Make waves when you can. Who knows how far the ripples will travel or what effect they will have? If you see injustice, intolerance, or any kind of abuse don’t let it happen;...
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Your Best Day Yet

Your Best Day Yet | Body, Heart, Mind, and Soul | Scoop.it
Daily Meditation: How can we make today the best day yet? We can’t go back and undo yesterday. We can’t control the future. But we can do the best we can with today. This is the only day we...
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A Personal Letter to my Readers

A Personal Letter to my Readers | Body, Heart, Mind, and Soul | Scoop.it
Dear readers, It’s been eight months since I started writing this blog and I hope that it has sometimes given you comfort, peace, or some kind of insight that soothed your soul when you needed it....
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Look Around You

Look Around You | Body, Heart, Mind, and Soul | Scoop.it
Daily Meditation: Wherever you are, there you are. Stop and look around. Be present in the moment. Really look at your surroundings and you companions. Look outward instead of inward, by focusing...
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Sharing the Divine Spark

Sharing the Divine Spark | Body, Heart, Mind, and Soul | Scoop.it
Daily Meditation: We are connected to all life on this planet not only through our shared humanity, but through an infinite and unending spiritual connection. There is a divine spark within each of...
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Where are You Today?

Where are You Today? | Body, Heart, Mind, and Soul | Scoop.it
Daily Meditation: It doesn’t matter where you are from. What matters is where you are now. The past is over. You cannot go back and change it or redo it. Your history does not have to determine...
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Our Souls Become Wiser

Our Souls Become Wiser | Body, Heart, Mind, and Soul | Scoop.it
Daily Meditation: To be human is to be spiritual. Spiritual growth starts at birth and continues as we grow physically, emotionally, and mentally throughout our lives. As we get older we become...
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Finding the Spirit

Finding the Spirit | Body, Heart, Mind, and Soul | Scoop.it
Daily Meditation: The grace of the Spirit is right here with us. We do not have to look to some far off, unseen place to find Him. He is here on Earth in every one of His creatures. All we have to...
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Today's Blessings are Ours

Today's Blessings are Ours | Body, Heart, Mind, and Soul | Scoop.it
Daily Meditation: Today and everyday is a day of feast. There are blessings everywhere to be grateful for. Although it is sometimes hard to see and appreciate all that we have been given, if we...
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Growing our Spirits

Growing our Spirits | Body, Heart, Mind, and Soul | Scoop.it
Daily Meditation: The ground must be broken before new life can enter it. The soil must be ertile and ready for the rain to come. So must we be to receive the grace and energy of the Divine Spirit....
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 Look Inward and Upward for Guidance

 Look Inward and Upward for Guidance | Body, Heart, Mind, and Soul | Scoop.it
Daily Meditation: Consult your heart and your soul when times are uncertain. When you do not know which direction to take or what path to follow, look inside and consider your deepest feelings....
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Open Up to Love

Open Up to Love | Body, Heart, Mind, and Soul | Scoop.it
Daily Meditation: When we begin to let our guards down and show others who we truly are, how we truly feel, and what really makes us tick, others will open up to us in response, and true,...
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Be Brave Today

Be Brave Today | Body, Heart, Mind, and Soul | Scoop.it
Daily Meditation: What does today have in store for us? No matter what we are facing, no matter what lies before us, we can be brave today when we have faith in a Higher Power that knows and sees...
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Today Matters

Today Matters | Body, Heart, Mind, and Soul | Scoop.it
Daily Meditation: What we do today matters. It sets the stage for what will come next. The choices we make and actions we take influence all of our tomorrows. We can choose to move toward health...
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Where to Find Peace

Where to Find Peace | Body, Heart, Mind, and Soul | Scoop.it
Daily Meditation: Focus inward to find peace. It cannot be found outside you. You may have all the material wealth in the world and have no peace. You may have many accomplishments and achievements...
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Lori Crockett's comment, January 13, 2013 10:33 AM
Thank you, Michal.
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Healing this World

Healing this World | Body, Heart, Mind, and Soul | Scoop.it
Daily Meditation: The world around you is sacred. All the inhabitants of this planet are sacred. You are sacred. Look around you with awe and gratitude. See all the wonders of life. In all of your...
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Let Your Souls Communicate

Let Your Souls Communicate | Body, Heart, Mind, and Soul | Scoop.it
Daily Meditation: Spiritual growth does not come from a particular diet or exercise regimen. It does not require reading certain books or taking certain classes, although these actions may add to...
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Move Toward Greater Understanding

Move Toward Greater Understanding | Body, Heart, Mind, and Soul | Scoop.it
Daily Meditation: With greater knowledge and understanding of other people, their cultures, their societies, their viewpoints and varied ways of life, the more we are likely to feel empathy and...
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Nurturing Your Inner Peace

Nurturing Your Inner Peace | Body, Heart, Mind, and Soul | Scoop.it
Daily Meditation: Nurture your inner peace. Acknowledge your soul’s vulnerability and uniqueness. Open yourself to healing and comfort that can be found in the knowledge that you are special and...
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Open Yourself to Growth

Open Yourself to Growth | Body, Heart, Mind, and Soul | Scoop.it
Daily Meditation: Spiritual growth does not always follow a predictable path. Sometimes spiritual growth comes suddenly or unexpectedly, when we are presented with unusual circumstances, or treated...
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