Wall Street JournalHealthy living can cut chance of developing diabetesUSA TodayLiving a healthy lifestyle can cut your risk of diabetes by as much as 80 percent, researchers from the US National Institutes of Health report.
Too Much TV May Spell Heart Disease, Diabetes, Early Death : Life as a couch potato could be deadly. For every two hours of daily television time, the risk of diabetes increases by 20 percent over 8½ years, the risk of heart disease rises by 15 percent over a decade, and the chances of dying from any cause jump 13 percent over 7 years. That's according to a new analysis of eight major studies (including more than 200,000 people) from the Harvard School of Public Health, published today in the Journal of the American Medical Association. The findings suggest that for every 100,000 people, cutting back on TV time by two hours a day could prevent 176 new cases of diabetes, 36 cases of fatal cardiovascular disease, and 104 premature deaths every year. Americans spend an average of five hours a day watching TV, which often leads to unhealthy eating and inactivity, the researchers said. "It's true that people who watch a lot of TV differ from those who watch less, especially in terms of diet and physical activity levels," study author Frank Hu told Reuters. "The combination of a sedentary lifestyle, unhealthy diet and obesity creates a perfect breeding ground for type 2 diabetes and heart disease."
6 Ways to Motivate Yourself up off the Couch To Fix Your Health Habits, Do It All at Once
More beans, less white rice tied to less diabetesReutersAmong nearly 2000 men and women, researchers found that people who regularly swapped a serving of white rice for one of beans had a 35 percent lower chance of showing symptoms that are usually...
The type of cardiac arrest suffered by patients in intensive care units may predict their long-term survival rate, states a new study. "Patients whose pathophysiology allows for rapid reversal after in-hospital cardiac arrest, such as the patient with myocardial infarction…have a strong potential for survival and should receive aggressive treatment, both during and after resuscitation,"
A new study finds that middle-aged women who regularly drink moderate amounts of alcohol are healthier when they’re older, compared to those who drink heavily or drink very little. It’s yet another study that supports the idea that a drink a day will keep the doctors away, but we have to ask once again if the health benefits come from the [drink itself or other factors.]
Studies Show Headaches, Migraines Can Be Result of Sleep DisordersEON: Enhanced Online News (press release)(EON: Enhanced Online News)--While headaches and migraines are a regular occurrence for many Americans, new studies have found they could be...
Stopping arthritis before it startsMIT NewsAbout 27 million Americans suffer from arthritis, and more than three million of those cases result from a joint injury, often in the knee, that provokes slow and steady cartilage deterioration.
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