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8 Tips For Grappling After 30 - Jiu-Jitsu Brotherhood - Evolving Through the Gentle Art

8 Tips For Grappling After 30 - Jiu-Jitsu Brotherhood - Evolving Through the Gentle Art | BJJ | Scoop.it
An article describing how to make the most of your training in grappling after 30.
JeffMcElfresh's insight:

For me thie big one is drilling and stretching. Mainly stretching. There's nothing more disappointing than having to tell the visiting champion black belt that you need a break because you didn't take care of yourself first. 

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The Hidden Benefits of Brazilian Jiu Jitsu

The Hidden Benefits of Brazilian Jiu Jitsu | BJJ | Scoop.it
Brazilian jiu jitsu is more than just a sport. It’s more than a martial art. It’s a way to change your life. You hear a lot of people talk about the jiu jitsu lifestyle, but what does that mean? Does it mean you train all day?
JeffMcElfresh's insight:

For those who think we just choke each other all day, we do but, there are other benefits.

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Ten Ways to Win Over Your Grappler Friend

Ten Ways to Win Over Your Grappler Friend | BJJ | Scoop.it
Have a friend who's become obsessed with Brazilian Jiu-Jitsu or grappling? Not sure how to communicate with them anymore? Read these 10 tips to win over your martial arts friend!

 

1. Don’t karate chop your hands in the air at an invisible opponent.

 

Read more:Ten Ways to Win Over Your Grappler Friend | Breaking Muscle http://bit.ly/zNrYyX


Via PAT NOVAK
JeffMcElfresh's insight:

I'm pretty sure anyone who has done BJJ for even the shortest amount of time will find this amusing.

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