ow long does it take to become elite at your craft? And what do the people who master their goals do differently than the rest of us? That’s what John Hayes, a cognitive psychology professor at Carnegie Mellon University, wanted to know. ...
Powering through an extraordinarily grueling workout or competition has as much to do with mental toughness as it does strength and athleticism. So, how do the toughest competitors do it? We found out!
Olive Bowers is not exactly a veteran of the ocean, but at 13 she has enough experience to know what she likes and what she doesn't when it comes to surfing. Best is catching a clean wave in the summer; worst is some of the sexism that still lingers in the sport.
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