Bicol Coconuts
Follow
Find
19.5K views | +2 today
 
Scooped by Dave Gatenby
onto Bicol Coconuts
Scoop.it!

160 Reasons to Stock Coconut Oil in Your Larder

160 Reasons to Stock Coconut Oil in Your Larder | Bicol Coconuts | Scoop.it
160 Uses for Coconut Oil Source: Wake Up World By Jennifer Hybrid Rasta Mama Coconut Oil – An Overview Offering a myriad of health benefits, coconut oil is affordable, readily available and complet...
more...
No comment yet.

From around the web

Bicol Coconuts
Coconut production, products, health benefits, recipes,cosmetics and education from around the world
Curated by Dave Gatenby
Your new post is loading...
Your new post is loading...
Scooped by Dave Gatenby
Scoop.it!

Weekly Menu Plan: Coconut Recipes for 7 Days of Meals

Weekly Menu Plan: Coconut Recipes for 7 Days of Meals | Bicol Coconuts | Scoop.it

Are you craving fresh inspiration for your dinner plate? We're here to help you discover wholesome and dependable recipes that will nourish you and your family every night of the week.

This go-to guide includes 7 entrée recipes + side dish and dessert recommendations that your dinner guests won't find dull.


more...
No comment yet.
Scooped by Dave Gatenby
Scoop.it!

Vegan Coconut Bliss Balls That Will Wow Your Taste Buds

Vegan Coconut Bliss Balls That Will Wow Your Taste Buds | Bicol Coconuts | Scoop.it
Looking for a totally out-of-this-world delicious and guilt-free treat? I’ve got you covered. These coconut bliss balls are made with 100% pure whole foods ingredients and are dairy-free,
more...
firesolid's curator insight, May 2, 1:44 AM

Its excellent :)

Scooped by Dave Gatenby
Scoop.it!

How to Eat a Coconut-Rich Breakfast

How to Eat a Coconut-Rich Breakfast | Bicol Coconuts | Scoop.it
The energy and nourishment needed for a productive day starts at the breakfast table, so why not start the day off right with the many benefits of coconut? Coconut can be had in sweet and savory dishes, taking the place of many of the foods you may already be eating to break the fast.

The forms of coconut are many. Using them individually or in combination with one another can produce health-giving, allergen-friendly versions of some of our favorite breakfast foods.
more...
No comment yet.
Scooped by Dave Gatenby
Scoop.it!

10 Different Ways to Eat Coconut Cream Concentrate

10 Different Ways to Eat Coconut Cream Concentrate | Bicol Coconuts | Scoop.it
Coconut Cream Concentrate, also known as “coconut butter” is a nut butter-like spread made from coconut.

Coconut Cream Concentrate definitely should have a place in every coconut lover’s pantry. Since it is 100% coconut, it also has a substantial amount of coconut oil, making it perfect for those who are looking for more creative ways to get coconut oil into their diets.

How many different ways can you use it? Aside from enjoying it by the spoonful or eating it on pastries, here are just 10 o
more...
No comment yet.
Scooped by Dave Gatenby
Scoop.it!

Study: Coconut Oil Fatty Acids have Bactericidal and Anti-inflammatory Activities Against Acne

Study: Coconut Oil Fatty Acids have Bactericidal and Anti-inflammatory Activities Against Acne | Bicol Coconuts | Scoop.it
A new study published in the Journal of Dermatological Science showed once again that coconut oil can be a powerful agent to use against acne.

The study, conducted in Taiwan, compared the effects of two fatty acids found in coconut oil: lauric acid and capric acid. Both fatty acids are medium chain fatty acids. Lauric acid has an abundance of research available showing its strong antimicrobial activity, but less is known about the effects of capric acid on acne.

The results of their study foun
more...
tentuseful's comment, January 17, 4:22 AM
Its ideal
Scooped by Dave Gatenby
Scoop.it!

What Type of Coconut Oil is Best? How to Choose a Coconut Oil

What Type of Coconut Oil is Best? How to Choose a Coconut Oil | Bicol Coconuts | Scoop.it
中文版本 Read this Guide about How to Choose Coconut Oil on Your Mobile Device!   by Brian Shilhavy CoconutOil.com When my wife and I shipped the first "virgin coconut oil" from the Philippines into the U.S. back in 2001, there were only two other commercially available coconut oils being sold as edible oils in the U.S. market. Coconut oil was certainly not popular 13 years ago and there were few choices. If you were using coconut oil as dietary oil back then, chances are you were gett
more...
No comment yet.
Scooped by Dave Gatenby
Scoop.it!

Squash with Coconut Milk | Coconut Recipes

Squash with Coconut Milk | Coconut Recipes | Bicol Coconuts | Scoop.it

Rich and creamy coconut whole milk is actually tinged the tone associated with yellow-colored with this simple Philippine recipes with regard to shrimp simmered within coconut whole milk. Ginataang kalabasaoffers numerous variants. Additional ginataan quality recipes demand fermented shrimp insert (bagoong) as well as seafood marinade (patis).

more...
No comment yet.
Scooped by Dave Gatenby
Scoop.it!

How to Use Coconut Oil: There are Hundreds of Uses of Coconut Oil!

How to Use Coconut Oil: There are Hundreds of Uses of Coconut Oil! | Bicol Coconuts | Scoop.it
There are hundreds of uses for coconut oil in the kitchen, with multiple ways of incorporating coconut oil into a healthy diet. As a cooking oil, replace polyunsaturated oils,
more...
No comment yet.
Scooped by Dave Gatenby
Scoop.it!

Is Liquid Coconut Oil that stays Liquid in Your Refrigerator Real Coconut Oil?

Is Liquid Coconut Oil that stays Liquid in Your Refrigerator Real Coconut Oil? | Bicol Coconuts | Scoop.it
A “new” product has been appearing on store shelves recently and being marketed as “Liquid Coconut Oil” for cooking and baking. The product stays liquid, even in your refrigerator. Is this real coconut oil?
more...
No comment yet.
Scooped by Dave Gatenby
Scoop.it!

Dr. Perricone’s Pina Colada Recipe will Leave Your Skin Glowing

Dr. Perricone’s Pina Colada Recipe will Leave Your Skin Glowing | Bicol Coconuts | Scoop.it
This creamy, healthy, and anti aging adaptation of the classic Pina Colada will leave your skin glowing.
more...
No comment yet.
Scooped by Dave Gatenby
Scoop.it!

Coconut Oil Lifts Brain Fog and Stops Memory Loss for 65 Year Old Women

Coconut Oil Lifts Brain Fog and Stops Memory Loss for 65 Year Old Women | Bicol Coconuts | Scoop.it
I’ve been using coconut oil for over a year now and am very pleased to be myself again. The fog is gone and I’m able to drive safely again. I’ve been able to resume my hobbies: knitting and crochet as well.
more...
No comment yet.
Scooped by Dave Gatenby
Scoop.it!

How To Use Coconut Flour

How To Use Coconut Flour | Bicol Coconuts | Scoop.it
Baking with coconut flour can be tricky. This guide will help you understand how to use coconut flour in your gluten-free baking and keep you from wasting a lot of time and ingredients.
more...
No comment yet.
Scooped by Dave Gatenby
Scoop.it!

Do you Know What Will Happen if You Drink Coconut Water For 7 Days | Health Tips Source

Do you Know What Will Happen if You Drink Coconut Water For 7 Days | Health Tips Source | Bicol Coconuts | Scoop.it

According to experts, you can solve several health problems during pregnancy with the help of coconut water. 

more...
Scooped by Dave Gatenby
Scoop.it!

Study: Antioxidants Present in Virgin Coconut Oil Inhibit Inflammation Associated with Arthritis

Study: Antioxidants Present in Virgin Coconut Oil Inhibit Inflammation Associated with Arthritis | Bicol Coconuts | Scoop.it
In what may the first study of its kind, researchers in India extracted the antioxidants unique to virgin coconut oil from the oil and injected them into rats with induced arthritis. They found that the unique coconut oil antioxidants reduced inflammation associated with arthritis more effectively than current pharmaceutical drugs.
more...
No comment yet.
Scooped by Dave Gatenby
Scoop.it!

Let Food Be Your Cosmetic: Coconut Oil Outperforms Dangerous Petroleum Body Care Products

Let Food Be Your Cosmetic: Coconut Oil Outperforms Dangerous Petroleum Body Care Products | Bicol Coconuts | Scoop.it
After many years of misrepresentation, coconut oil has gained acceptance as not just a wholesome food, but as a medicinal agent capable of both nourishing and healing the body in ways that chemicals can not.
more...
ibexerain's comment, January 13, 12:09 AM
Its breathtaking :)
Scooped by Dave Gatenby
Scoop.it!

Trust the good old coconut and its oil

Trust the good old coconut and its oil | Bicol Coconuts | Scoop.it
Coconut and coconut oil is good for you. Okay, I have made an unqualified and unambiguous statement here. I will be addressing this topic in a couple of article...
more...
No comment yet.
Scooped by Dave Gatenby
Scoop.it!

Make Coconut Hand Soap - Best Coconut Oil in the UK | Buy Direct

Make Coconut Hand Soap - Best Coconut Oil in the UK | Buy Direct | Bicol Coconuts | Scoop.it
Make your own coconut hand soap, rich in natural anti-bacterial properties to kill germs with three simple ingredients.
more...
No comment yet.
Scooped by Dave Gatenby
Scoop.it!

Fats Found In Coconut Oil Boost Brain Function In Only One Dose - Waking Times « Waking Times

Fats Found In Coconut Oil Boost Brain Function In Only One Dose - Waking Times « Waking Times | Bicol Coconuts | Scoop.it
A groundbreaking study found that MCTs, the primary fat type found in coconut oil, almost immediately improved cognitive function in adults with memory disorders.
more...
No comment yet.
Scooped by Dave Gatenby
Scoop.it!

Coconut Oil and Weight Loss – Facts vs. Fiction: what you need to know about coconut oil and losing weight! | Health Impact News

Coconut Oil and Weight Loss – Facts vs. Fiction: what you need to know about coconut oil and losing weight! | Health Impact News | Bicol Coconuts | Scoop.it
by Brian and Marianita Shilhavy CoconutOil.com I would like to say that I have been on Virgin Coconut Oil for the past 2 months (4 tablespoons daily) and feel
more...
No comment yet.
Scooped by Dave Gatenby
Scoop.it!

How to make your own Raw Honey Coconut Oil face mask

How to make your own Raw Honey Coconut Oil face mask | Bicol Coconuts | Scoop.it
Both raw honey and coconut oil are nourishing for the skin and have been used for skin care for hundreds of years. Learn how to make a simple raw honey coconut oil face mask at home that will leave your skin feeling soft and hydrated.
more...
No comment yet.
Scooped by Dave Gatenby
Scoop.it!

Easy Coconut Oil Sugar Scrub Recipes

Easy Coconut Oil Sugar Scrub Recipes | Bicol Coconuts | Scoop.it
Making your own sugar scrubs at home is easy and inexpensive to do, plus, it allows you to control the quality of the ingredients and avoid toxins. Get three simple recipes in this post.
more...
victo jacob's curator insight, January 9, 2014 7:30 AM

good and cool health tips you can get.

wwww.healthpush.blogspot.com

Scooped by Dave Gatenby
Scoop.it!

Virgin Coconut Oil Beats Mineral Oil for Skin Health in New Study on Dermatitis

Virgin Coconut Oil Beats Mineral Oil for Skin Health in New Study on Dermatitis | Bicol Coconuts | Scoop.it
A new study just published in the Philippines compared the topical effects of virgin coconut oil and mineral oil on 117 children suffering from atopic dermatitis (AD). In this study, coconut oil was the clear winner.
more...
No comment yet.
Scooped by Dave Gatenby
Scoop.it!

How to Use Coconut Oil for Seasoning Cast Iron Pans and Conditioning Wooden Cutting Boards

How to Use Coconut Oil for Seasoning Cast Iron Pans and Conditioning Wooden Cutting Boards | Bicol Coconuts | Scoop.it
Keeping your cast iron pans and wooden cutting boards in tip-top shape is easy with the help of a little coconut oil!
more...
No comment yet.