Bicol Coconuts
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Cooking With Coconut Milk - Filipino Ginataang Manok and Bicol Express Recipes

Cooking With Coconut Milk - Filipino Ginataang Manok and Bicol Express Recipes | Bicol Coconuts | Scoop.it
Ginataang Manok and Bicol Express are delicious Filipino stews simmered in coconut milk and spices. One of the favorite ingredients in these recipes is coconut milk, locals often call "Gata" or Ginataan.
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Bicol Coconuts
Coconut production, products, health benefits, recipes,cosmetics and education from around the world
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Turmeric in Coconut Oil Could be Acne Remedy

Turmeric in Coconut Oil Could be Acne Remedy | Bicol Coconuts | Scoop.it
Curcumin and lauric acid, found in turmeric and coconut oil, are effective in treating acne.
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11 Reasons Why Virgin Coconut Oil Should be on Your Travel Packing Essentials List

11 Reasons Why Virgin Coconut Oil Should be on Your Travel Packing Essentials List | Bicol Coconuts | Scoop.it
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How To Use Coconut Flour

How To Use Coconut Flour | Bicol Coconuts | Scoop.it
Coconut flour is the fiber from the coconut meat after almost all the oil has been extracted to make coconut oil. It's gluten free, making it a suitable wheat
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Baking Soda & Coconut Oil Cleanser for Problem Skin

Baking Soda & Coconut Oil Cleanser for Problem Skin | Bicol Coconuts | Scoop.it
Using a facial cleanser as a part of your daily skin care ritual is one of the essential outward practices to maintaining clean, healthy skin. Many acne–fighting and exfoliating facial cleansers and masks contain little beads to help “polish” the skin by taking dead layers off, while a creamy and cleaning base should help moisturize and condition.

Instead of shelling out money and being wasteful in the process of trial and error in trying to find a product that works for your skin, try making i
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Weekly Menu Plan: Coconut Recipes for 7 Days of Meals

Weekly Menu Plan: Coconut Recipes for 7 Days of Meals | Bicol Coconuts | Scoop.it

Are you craving fresh inspiration for your dinner plate? We're here to help you discover wholesome and dependable recipes that will nourish you and your family every night of the week.

This go-to guide includes 7 entrée recipes + side dish and dessert recommendations that your dinner guests won't find dull.


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Vegan Coconut Bliss Balls That Will Wow Your Taste Buds

Vegan Coconut Bliss Balls That Will Wow Your Taste Buds | Bicol Coconuts | Scoop.it
Looking for a totally out-of-this-world delicious and guilt-free treat? I’ve got you covered. These coconut bliss balls are made with 100% pure whole foods ingredients and are dairy-free,
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firesolid's curator insight, May 2, 2015 1:44 AM

Its excellent :)

Gerald Lacuarta's curator insight, July 2, 12:33 AM

Yum!

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How to Eat a Coconut-Rich Breakfast

How to Eat a Coconut-Rich Breakfast | Bicol Coconuts | Scoop.it
The energy and nourishment needed for a productive day starts at the breakfast table, so why not start the day off right with the many benefits of coconut? Coconut can be had in sweet and savory dishes, taking the place of many of the foods you may already be eating to break the fast.

The forms of coconut are many. Using them individually or in combination with one another can produce health-giving, allergen-friendly versions of some of our favorite breakfast foods.
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10 Different Ways to Eat Coconut Cream Concentrate

10 Different Ways to Eat Coconut Cream Concentrate | Bicol Coconuts | Scoop.it
Coconut Cream Concentrate, also known as “coconut butter” is a nut butter-like spread made from coconut.

Coconut Cream Concentrate definitely should have a place in every coconut lover’s pantry. Since it is 100% coconut, it also has a substantial amount of coconut oil, making it perfect for those who are looking for more creative ways to get coconut oil into their diets.

How many different ways can you use it? Aside from enjoying it by the spoonful or eating it on pastries, here are just 10 o
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Eat, Drink Coconut's comment, January 22, 7:35 AM
Thanks for this
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Study: Coconut Oil Fatty Acids have Bactericidal and Anti-inflammatory Activities Against Acne

Study: Coconut Oil Fatty Acids have Bactericidal and Anti-inflammatory Activities Against Acne | Bicol Coconuts | Scoop.it
A new study published in the Journal of Dermatological Science showed once again that coconut oil can be a powerful agent to use against acne.

The study, conducted in Taiwan, compared the effects of two fatty acids found in coconut oil: lauric acid and capric acid. Both fatty acids are medium chain fatty acids. Lauric acid has an abundance of research available showing its strong antimicrobial activity, but less is known about the effects of capric acid on acne.

The results of their study foun
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tentuseful's comment, January 17, 2015 4:22 AM
Its ideal
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What Type of Coconut Oil is Best? How to Choose a Coconut Oil

What Type of Coconut Oil is Best? How to Choose a Coconut Oil | Bicol Coconuts | Scoop.it
中文版本 Read this Guide about How to Choose Coconut Oil on Your Mobile Device!   by Brian Shilhavy CoconutOil.com When my wife and I shipped the first "virgin coconut oil" from the Philippines into the U.S. back in 2001, there were only two other commercially available coconut oils being sold as edible oils in the U.S. market. Coconut oil was certainly not popular 13 years ago and there were few choices. If you were using coconut oil as dietary oil back then, chances are you were gett
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Squash with Coconut Milk | Coconut Recipes

Squash with Coconut Milk | Coconut Recipes | Bicol Coconuts | Scoop.it

Rich and creamy coconut whole milk is actually tinged the tone associated with yellow-colored with this simple Philippine recipes with regard to shrimp simmered within coconut whole milk. Ginataang kalabasaoffers numerous variants. Additional ginataan quality recipes demand fermented shrimp insert (bagoong) as well as seafood marinade (patis).

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How to Use Coconut Oil: There are Hundreds of Uses of Coconut Oil!

How to Use Coconut Oil: There are Hundreds of Uses of Coconut Oil! | Bicol Coconuts | Scoop.it
There are hundreds of uses for coconut oil in the kitchen, with multiple ways of incorporating coconut oil into a healthy diet. As a cooking oil, replace polyunsaturated oils,
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Is Liquid Coconut Oil that stays Liquid in Your Refrigerator Real Coconut Oil?

Is Liquid Coconut Oil that stays Liquid in Your Refrigerator Real Coconut Oil? | Bicol Coconuts | Scoop.it
A “new” product has been appearing on store shelves recently and being marketed as “Liquid Coconut Oil” for cooking and baking. The product stays liquid, even in your refrigerator. Is this real coconut oil?
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Learning to Make Coconut Oil in Guyana

Learning to Make Coconut Oil in Guyana | Bicol Coconuts | Scoop.it
Coconut oil can be used in many things including food, medicine, and other various products. It is high in saturated fats but apparently, the saturated fat of coconut oil is not the “bad” kind that can lead to chronic diseases. So while you still want to exercise moderation,
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Homemade Coconut Lotion Bars

Making your own coconut oil skin care products at home is simple with this easy recipe. These coconut oil lotion bars are made with natural, non-toxic
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Using Coconut Oil in Cold Drinks

Using Coconut Oil in Cold Drinks | Bicol Coconuts | Scoop.it
Cold drinks are a popular summer staple that coffeehouses and restaurants make a killing off of every year with their ridiculous prices. However, there is little need to buy them. Making most of these drinks at home is easy, not to mention with far more healthy potential when you control what goes into them.

Adding coconut oil to your blended cold drinks is one way to get your daily dose of coconut oil without it being bothersome or boring. Not only that, but the addition of coconut oil will al
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Why Coconut Oil Is A Godsend For Female Travellers

Why Coconut Oil Is A Godsend For Female Travellers | Bicol Coconuts | Scoop.it
I see more and more people online chatting about the benefits of Coconut oil for the body. I have found that I have fallen in love more and more while I travel. Having just a backpack full of stuff...
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Do you Know What Will Happen if You Drink Coconut Water For 7 Days | Health Tips Source

Do you Know What Will Happen if You Drink Coconut Water For 7 Days | Health Tips Source | Bicol Coconuts | Scoop.it

According to experts, you can solve several health problems during pregnancy with the help of coconut water. 

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Study: Antioxidants Present in Virgin Coconut Oil Inhibit Inflammation Associated with Arthritis

Study: Antioxidants Present in Virgin Coconut Oil Inhibit Inflammation Associated with Arthritis | Bicol Coconuts | Scoop.it
In what may the first study of its kind, researchers in India extracted the antioxidants unique to virgin coconut oil from the oil and injected them into rats with induced arthritis. They found that the unique coconut oil antioxidants reduced inflammation associated with arthritis more effectively than current pharmaceutical drugs.
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The Chocolatey Moron

The Chocolatey Moron | Bicol Coconuts | Scoop.it
Leyte’s Chocolate Moron. It is not a bad word or an insult but it refers to Tacloban’s native delicacy.
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Let Food Be Your Cosmetic: Coconut Oil Outperforms Dangerous Petroleum Body Care Products

Let Food Be Your Cosmetic: Coconut Oil Outperforms Dangerous Petroleum Body Care Products | Bicol Coconuts | Scoop.it
After many years of misrepresentation, coconut oil has gained acceptance as not just a wholesome food, but as a medicinal agent capable of both nourishing and healing the body in ways that chemicals can not.
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ibexerain's comment, January 13, 2015 12:09 AM
Its breathtaking :)
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Trust the good old coconut and its oil

Trust the good old coconut and its oil | Bicol Coconuts | Scoop.it
Coconut and coconut oil is good for you. Okay, I have made an unqualified and unambiguous statement here. I will be addressing this topic in a couple of article...
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Make Coconut Hand Soap - Best Coconut Oil in the UK | Buy Direct

Make Coconut Hand Soap - Best Coconut Oil in the UK | Buy Direct | Bicol Coconuts | Scoop.it
Make your own coconut hand soap, rich in natural anti-bacterial properties to kill germs with three simple ingredients.
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Fats Found In Coconut Oil Boost Brain Function In Only One Dose - Waking Times « Waking Times

Fats Found In Coconut Oil Boost Brain Function In Only One Dose - Waking Times « Waking Times | Bicol Coconuts | Scoop.it
A groundbreaking study found that MCTs, the primary fat type found in coconut oil, almost immediately improved cognitive function in adults with memory disorders.
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Coconut Oil and Weight Loss – Facts vs. Fiction: what you need to know about coconut oil and losing weight! | Health Impact News

Coconut Oil and Weight Loss – Facts vs. Fiction: what you need to know about coconut oil and losing weight! | Health Impact News | Bicol Coconuts | Scoop.it
by Brian and Marianita Shilhavy CoconutOil.com I would like to say that I have been on Virgin Coconut Oil for the past 2 months (4 tablespoons daily) and feel
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