Today I want to write about something I came across when learning to practice mindfulness which I thought was extremely strange and funny at the same time. I am sure that many of you will smile whe...
Via Anne Egros
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Via Anne Egros
Anne Egros's curator insight,
December 12, 2012 7:05 AM
How to start your day with joy ? Stop what you are doing and read this post. Think about someone you don't like, can you feel empathy and love for that person? if you can you will feel happier today #coaching
AlGonzalezinfo's comment,
December 12, 2012 9:54 AM
Fantastic scoop Anne! This will be great in my leadership topic!
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Out of the corner of your eye, you see your boss round the corner. Immediately your stomach tightens and shoulders hunch. You wait with your eyes glued to your monitor as she walks briskly towards you, knowing she's going to have something to say about the status report you submitted last night. You had made a small mistake and were planning on fixing it first thing this morning. It's nothing catastrophic, but experience has taught you that has no bearing on anything. Your boss walks up behind you, and before you can say a forced "good morning," she slams the report on the table hard enough to make your colleagues turn around and look
AlGonzalezinfo's insight:
80% of workplace bullying happens between managers and their staff.
Have you been bullied at work?
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Its so easy to blame but kindness and empathy are better for our health and well-being.