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Best Water Heater For RV Reviews 2016

If you are a newbie in RV camping, you like the idea of having hot water for your shower and washing for comfortable travel. Without any knowledge about water heaters, it is hard to find … Read Mor
Julie Alleyne's insight:
When you have intention to buy a new RV water heater, I guess this review can assist you. Judging from what I've read so far, it shows me how to choose the best one for my trailer.
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Fitness Tips: Anywhere, Anytime, No Gear Required - ABC News

Fitness Tips: Anywhere, Anytime, No Gear Required - ABC News | Better Health | Scoop.it
ABC News
Fitness Tips: Anywhere, Anytime, No Gear Required
ABC News
Kornblatt's lifelong interest in fitness, combined with his entrepreneurial spirit and understanding of what's wrong with the system (i.e.
Julie Alleyne's insight:

I like this workout idea. All you need is a 5x5-square-foot area in your home. You don't have to worry about the weather or the traffic jam. This home workout can be mean if you add resistance to your circuit training.

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Most important 2013 fitness discovery: Intensity counts for weight loss, health - Examiner.com

Most important 2013 fitness discovery: Intensity counts for weight loss, health - Examiner.com | Better Health | Scoop.it
Examiner.com Most important 2013 fitness discovery: Intensity counts for weight loss, health Examiner.com From seven-minute workouts to running faster for less time, exercise researchers discovered this past year that it's how hard you work that...
Julie Alleyne's insight:

It is not how long you work out that matters when it comes to losing weight. It is all about intensity. With high intensity, you don't have spend long hours exercising.

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Listly List - Natural Anti-Inflammatory Supplements For Ulcerative Colitis

Listly List - Natural Anti-Inflammatory Supplements For Ulcerative Colitis - Anti-Inflammatory Support - Defense, SEROVERA® GI Supplement Diverticulitis, Ulcerative Colitis, Crohn's Disease, Remedies for Ulcerative Colitis, Natural Remedies for Ulcerative...
Julie Alleyne's insight:

Some of us are not fortunate to have a good digestive system. We suffer from painful diseases like acid reflux, IBS, and colitis. The common remedy is to take medications. But there is a better way. Now you can use natural anti-inflammatory supplements to ease the pain and to boost the ability of your body to deal with inflammation.

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Rescooped by Julie Alleyne from FOOD? HEALTH? DISEASE? NATURAL CURES???
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Paleo to Kale: Five Diet and Nutrition Trends from 2013

Paleo to Kale: Five Diet and Nutrition Trends from 2013 | Better Health | Scoop.it
As 2013 draws to a close, are we any closer to finding the one "best diet" that will bring us optimal health? The year brought us some new trends and revived some ideas from the past.

Via Troy Mccomas (troy48)
Julie Alleyne's insight:

People are just crazy following these new diet trends. All you need is a balanced diet. Plus some good workouts throughout the week. There is no such thing as one diet fits all bills.

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Rescooped by Julie Alleyne from FOOD? HEALTH? DISEASE? NATURAL CURES???
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Dementia should be fought with diet, U.K.’s top doctors urge: ‘We are not going to overcome chronic diseases by prescribing pills’

Dementia should be fought with diet, U.K.’s top doctors urge: ‘We are not going to overcome chronic diseases by prescribing pills’ | Better Health | Scoop.it
Nick Collins, The Telegraph   Emilio Morenatti/The Associated Press A diet rich in fruits and vegetables and low in meat could help fight chronic diseases, top physicians in the U.K. have said...

Via Troy Mccomas (troy48)
Julie Alleyne's insight:

Finally, the medical authorities agree that wholesome diet can help to combat diseases. Taking prescription medications daily is a long-term affair. Many have to take them for the rest of their life. Now they have a better hope with diet.

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Sandy Spencer's curator insight, December 28, 2013 3:48 PM

I kinda sorta believe this, or might say I wish it were true. That all we really need is a balanced diet with veggies and fish would be spectacular!