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Bizarre Olympic Sport Events (PICTURES) - The Huffington Post...
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At bePilates we invite you to experience Pilates in our beautiful, fully equipped studio in the heart of Fitzrovia. Our exceptional instructors are dedicated to helping you achieve the best you possible.
My favourite way to start not just a lesson but the day!
Dr Mark Post aims to prove that growing meat in labs could reduce the impact of livestock production on the environment
Before you spring for that face-lift, take another look in the mirror — the face looking back will only look about three years younger and be no more attractive than it was before surgery"
A Swedish engineer builds a machine that turns sweat into drinking water to help raise awareness for a clean-water campaign.
Fruitnet.com - the home of the world's leading fresh produce publications: Eurofruit, Asiafruit, Americafruit, Fresh Convenience, Fresh Produce Journal and Produce Plus
Out on the competitive ballroom dance floor, you’ve got 90 seconds or less to prove your grace and your mettle. For a group of baby boomers who started competing just in the last three years, the pressure is intense. And they love it.
Quenching your thirst during the hot weather with a glass of water can help make your brain work faster, scientists have found.
Skin cancer diagnoses in Northern Ireland have almost doubled in less than a decade, academics have warned.
"An early introduction to exercise at around two to three years old is key to their development in taking up fitness and sport and maintaining good health at a later stage.”
Top 5 Solutions To Improve Your Sleep.pSleep is something everybody needs but not everybody gets itnbsp Sleeplessness affects 30-50 of the population and can lead to debilitating daytime drowsiness, poor concentration and difficulty with memory.nbsp...
The link between a sedentary lifestyle and anxiety was reinforced recently by new research comparing sedentary mice and mice that exercise.
We all know that exercise helps us to relax! Good news for anxious mice though!
Chronic sufferers had less pain, greater function after 6-week program.
While the article gives some great ideas for at-home Pilates practice. Please see a teacher, at least once to make sure you are using the right technique. You want to relieve your neck pain, not cause more!
We have created a seething stew of opinion about everything to do with nutrition, including, presumably, stew. That leaves us with far too many cooks, many lacking credentials to be in the kitchen in the first place.
Trial of 3-month program of daily singing exercises reduced the severity, frequency and loudness of snoring, and alleviated symptoms of mild-to-moderate sleep apnea.
Thumbells, dumbells for your thumbs, help strengthen your thumbs for texting and smartphone use.
People who are happy but have little-to-no sense of meaning in their lives have the same gene expression patterns as people who are enduring chronic adversity.
A quater of children do not chat to their family over dinner, leaving them too shy to talk to teachers confidently.
People with poor oral hygiene are more likely to develop Alzheimer's disease, a study from the University of Central Lancashire suggests. Brain samples from patients with dementia were infected with bugs that cause gum disease.
Good nutrition is a cornerstone of good health, but when taken to extremes, the pursuit of a healthful diet can become unhealthy.
Bad night's sleep? A full Moon could be to blame, say scientists.
Anyone else notice?
NFL star Brandon Marshall is about to blow your mind -- 'cause it's not every day you meet a wine, yoga and Pilates lovin' football star!We caught up with…
"I started doing Pilates because it didn’t only make my abs sore, it actually strengthened them and connected more to the rest of my body"
Living Green Magazine A Pilates Workout for Dads with Their Kids Living Green Magazine If you're still wondering what to do for Dad on Father's Day, show him how wonderful a father/daughter or father/son workout session can be.
High blood preassure? Maybe join a choir? Or take some #pilates classes to help you focus your breath!
New statistics show you have a good chance of living to 100; here's how to be sure, and be sure you'll stay healthy.