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Glen Poole: Children need to know they don't have to be sexy or successful to be loved. Let's start by valuing ourselves and each other

Retirement has a detrimental impact on mental and physical health, says a new study by the Institute of Economic Affairs, a think tank.

Forget the always-sunny outlook: These 5 authors argue that it's possible to embrace negativity and still find happiness.

If you have opened this article hoping for a miracle one-step solution to long term weight loss which involves eating no carbs after 6pm, fasting twice a week or drinking a particular brand of shake, then I am afraid you will be very disappointed.

With an aging population, rates of dementia will only climb, yet doctors have few effective strategies for addressing the worst symptoms.

NUTRITIONAL therapist Laila Lewis reveals that chocolate can help lift your mood, improves memory and boost brain power.

One in 14 women have an eating disorder in the first three months of their pregnancy, according to research published on Monday.

Scientists find that negative thoughts not only affect mood but other aspects of physical health, increasing levels of inflammation in the body associated with a number of disorders and conditions.

"There's a growing trend of pushing your body to more extreme levels of fitness -- such as obstacle racing."

New statistics show you have a good chance of living to 100; here's how to be sure, and be sure you'll stay healthy.

Handsome men may be less prone to catching colds, but the same cannot be same for beautiful women.

Colorful vegetables are often promoted as top nutrient sources, but leading nutrition scientists have revealed that potatoes and other white vegetables are just as important to a healthy diet as their colorful cousins in the produce aisle.

NEW YORK (Reuters) - Baby boomers, the generation that vowed to stay forever young, are getting older, designing senior-friendly gyms and becoming their own personal trainers.In exercise havens for the...

Get the whole family moving with these great exercises to energise your workouts!

There's nothing like some good old comfort food to boost your mood when you're feeling down. Homemade shepherd's pie or bangers and mash can provide an instant warming pick-me-up to banish even the darkest of moods.

A German internet consultant has claimed to be able to hijack commercial airlines using an app on a smartphone.

Sales have increased by 40 per cent in the last year thanks to endorsement from celebrity chefs and the vegetable's ability to survive harsh weather, according to data from analysts Kantar Worldpanel.

Women are working away from home more and doing less housework. This has helped worsen their health and that of their children, a study says.

“Children should become strong, they should be healthy, love sports and have an opportunity to practice them, should know how to defend themselves, their loved ones, their family. Ultimately, they should be able to defend their motherland.”