How Does an Infrared Sauna Cause Weight Loss?. Infrared is an invisible form of energy that is accepted by the human body as heat. Organic molecules have a tendency to vibrate when they come in contact with infrared energy.
Infrared saunas are a wonderful way to detoxify your body, improve your circulation, soothe aching muscles and physically and mentally relax. You can find Infrared saunas in spas, health clubs and gyms, and increasingly in people's homes. Using an infrared sauna is rather easy and can become an enjoyable habit that also benefits your health.
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