being happy
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being happy
an aggregation of 'the little things' that make life beautiful
Curated by Rebecca Claire
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Rescooped by Rebecca Claire from The philosophy of fitness, exercise, sport and running
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Find Zen Through Running

Find Zen Through Running | being happy | Scoop.it
To achieve bliss as a runner, you need to tame your "monkey mind."

Via Peter Mellow
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Rescooped by Rebecca Claire from Swtich To Veganism
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Now Stir It Up: Vegan Banana Pancakes

Now Stir It Up: Vegan Banana Pancakes | being happy | Scoop.it
Vegan Banana Pancakes. I have the worst habit of going to the store for things I need and forgetting at least half of it. Please, tell me this is not just me. One of the worst things (second, mayyybe to doing dishes) is having to go ...

Via Dave Phillipson
Rebecca Claire's insight:

just the Jack Johnson would want them...

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Rebecca Claire's comment, April 15, 2013 6:01 PM
*just the way
Rescooped by Rebecca Claire from Wellness and Laughter
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Natural Highs: 12 Ways to Get Them - Guru Habits

Natural Highs: 12 Ways to Get Them - Guru Habits | being happy | Scoop.it
Article describing 12 ways to achieve natural highs. Also discusses the benefits of a natural high over the use of alcohol, drugs, sugar, & caffeine.

Via Happiness Blueprint
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Happiness Blueprint 's curator insight, March 29, 2013 2:27 PM

Nice ways to increase endorphins... 

Rescooped by Rebecca Claire from The philosophy of fitness, exercise, sport and running
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Grab opportunities or live with regret

Grab opportunities or live with regret | being happy | Scoop.it
Ultra marathon runner Pat Farmer won't die wondering how far he could have gone to help others.

Via Peter Mellow
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Listen: Major Lazer - Watch Out For This (Bumaye) feat. Busy Signal, The Flexican & FS Green

Listen: Major Lazer - Watch Out For This (Bumaye) feat. Busy Signal, The Flexican & FS Green | being happy | Scoop.it
Reggaeville.com - World of Reggae in One Village
Rebecca Claire's insight:

bahhhhh I LOVE MAJOR LAZER

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17 Things Running Teaches You About Life

17 Things Running Teaches You About Life | being happy | Scoop.it
9. You cannot reach the finish line unless you start.
Rebecca Claire's insight:

so true!

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Six Ways of Seeing and How They Affect Your Well-Being

Six Ways of Seeing and How They Affect Your Well-Being | being happy | Scoop.it
Much of our enjoyment of life depends on how we view things. How we view things is determined by the beliefs, attitudes and thoughts that we project onto what we see.
Rebecca Claire's insight:

attitude is everything!

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Rescooped by Rebecca Claire from Mindfulness & Mindful Running
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Take a Meditative Mind to Unexpected Activities - FitSugar.com

Take a Meditative Mind to Unexpected Activities - FitSugar.com | being happy | Scoop.it

Take a Meditative Mind to Unexpected ActivitiesFitSugar.comWorking out: Yoga is the workout associated with far-out meditation, but your time at the gym can be just as meditative.


Via ozziegontang
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What's for Dinner: Vegan Chocolate Truffles - Baristanet

What's for Dinner: Vegan Chocolate Truffles - Baristanet | being happy | Scoop.it
What's for Dinner: Vegan Chocolate Truffles
Baristanet
Before all the non-vegans start rolling their eyes, I have to declare an interest and admit that, under the influence of The Smiths' album Meat is Murder, I once was a vegetarian.

Via Dave Phillipson
Rebecca Claire's insight:

Chocolate is good for the soul

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edible perspective - Home - lemon, olive oil, + roasted garlic pasta with spinach and lentils

edible perspective - Home - lemon, olive oil, + roasted garlic pasta with spinach and lentils | being happy | Scoop.it
This meal is going to happen once a week.

I want it to be forever stocked in my fridge, so lefto...
Rebecca Claire's insight:

mmmm I will definitely making this soon!

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The Zen of Anger: 5 Tips to Overcome Negative Reactions | Tiny Buddha

The Zen of Anger: 5 Tips to Overcome Negative Reactions | Tiny Buddha | being happy | Scoop.it
Today you can feel calm, collected, and in control of your emotions. These 5 tips will help.
Rebecca Claire's insight:

try these 5 tips!

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