Beginner Marathon...
Follow
Find
92 views | +0 today
Your new post is loading...
Your new post is loading...
Scooped by Kate
Scoop.it!

What Happens after a Marathon? | Run with Kate

What Happens after a Marathon? | Run with Kate | Beginner Marathon Training | Scoop.it

4 things that happen after the finish line.

more...
No comment yet.
Scooped by Kate
Scoop.it!

Runner's World > Hurting?

Runner's World > Hurting? | Beginner Marathon Training | Scoop.it

Mental tips - when the going gets tough

more...
No comment yet.
Scooped by Kate
Scoop.it!

The Battle Of The Mind: 25 Olympians, Extreme Athletes and Other Top Performers Reveal Their Secret To Staying Strong When The Going Gets Tough

The Battle Of The Mind: 25 Olympians, Extreme Athletes and Other Top Performers Reveal Their Secret To Staying Strong When The Going Gets Tough | Beginner Marathon Training | Scoop.it
“When you think you are done you’re only 40% of what your body is capable of doing. That’s just the limit that we put on ourselves.” – David Goggins   Reflect for a moment on this simple question… “What am I capable of?
more...
No comment yet.
Scooped by Kate
Scoop.it!

Marathon Nutrition Taper Time - What to Eat During Taper

Marathon Nutrition Taper Time - What to Eat During Taper | Beginner Marathon Training | Scoop.it
In the final weeks before your marathon you will be starting to think about the 'taper' phase of your training. The Running Bug guides you through the three week nutritional taper.
more...
No comment yet.
Scooped by Kate
Scoop.it!

Marathon Training - what they don't tell you (2) | Run with Kate

Marathon Training - what they don't tell you (2) | Run with Kate | Beginner Marathon Training | Scoop.it

The second instalment - things I wish someone had told me before I started this crazy plan. A little more light hearted. 

more...
No comment yet.
Scooped by Kate
Scoop.it!

Training Calculator for Runners: Runner's World

Training Calculator for Runners: Runner's World | Beginner Marathon Training | Scoop.it
Use the running training calculator at Runner's World to predict your finish times in races, set training methods and paces, and determine you pace over distance.
more...
No comment yet.
Scooped by Kate
Scoop.it!

Race Strategy for the Marathon

Race Strategy for the Marathon | Beginner Marathon Training | Scoop.it
A specific step-by-step guide on how to strategize and pace the perfect marathon race. Pace calculator included.
more...
No comment yet.
Scooped by Kate
Scoop.it!

5 ways to get the most out of your gym session | Run with Kate

5 ways to get the most out of your gym session | Run with Kate | Beginner Marathon Training | Scoop.it
How to have a better workout...

 

Gym sessions made less scary ;-)

more...
No comment yet.
Scooped by Kate
Scoop.it!

Perfect Running Form, Perfect Race

Perfect Running Form, Perfect Race | Beginner Marathon Training | Scoop.it
Everyone dreams of running the perfect race but not everyone has the drive to work on their running form. That’s a shame, because when it comes to marathon running, form is incredibly important.
more...
No comment yet.
Scooped by Kate
Scoop.it!

Did That Just Happen? (The Melbourne Marathon Race Recap) | Run with Kate

Did That Just Happen? (The Melbourne Marathon Race Recap) | Run with Kate | Beginner Marathon Training | Scoop.it

The Melbourne Marathon Race Recap.... Getting through the first marathon.

more...
No comment yet.
Scooped by Kate
Scoop.it!

10 tips for becoming a (better) long distance running | Run with Kate

10 tips for becoming a (better) long distance running | Run with Kate | Beginner Marathon Training | Scoop.it
10 top tips to get you into long distance running (and enjoy it!). Vlog.
more...
No comment yet.
Scooped by Kate
Scoop.it!

Tapering & Loading | Marathon Training

In the last two weeks before your marathon, ease up on your workouts and begin loading carbohydrates for the big race.
more...
No comment yet.
Scooped by Kate
Scoop.it!

The Marathon Training Schedule That Works

The Marathon Training Schedule That Works | Beginner Marathon Training | Scoop.it
Discover everything about the components of a marathon training schedule. Find a marathon training schedule here or build one yourself.
more...
No comment yet.
Scooped by Kate
Scoop.it!

The Ultimate Marathon Tapering Guide

The Ultimate Marathon Tapering Guide | Beginner Marathon Training | Scoop.it
If this was any other running website, I could tell you to run less, rest more and leave it at that. Keep things simple and everything will work out fine.
more...
No comment yet.
Scooped by Kate
Scoop.it!

The Four Biggest Problem Areas For Runners

The Four Biggest Problem Areas For Runners | Beginner Marathon Training | Scoop.it
A balanced body is a better body. Seek out those cheaters and make them earn their keep!
more...
No comment yet.
Scooped by Kate
Scoop.it!

The Mental Run | Run with Kate

The Mental Run | Run with Kate | Beginner Marathon Training | Scoop.it
Mental tricks for a difficult run....
more...
No comment yet.
Scooped by Kate
Scoop.it!

Marathon training - what they don't tell you | Run with Kate

Marathon training - what they don't tell you | Run with Kate | Beginner Marathon Training | Scoop.it

Things that you don't find out about until you start training! 

 

Avoid some of the major ptifalls, and be your best running self!

more...
No comment yet.