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Rescooped by Robin Viggiano from FOOD? HEALTH? DISEASE? NATURAL CURES???
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How To Make Himalayan Salt Brine - And Why?

Website: http://nyishar.com Facebook Page: http://www.facebook.com/greateasternsun Newsletter:

Via Troy Mccomas (troy48)
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[US] Collections | Deep Relaxation and Guided Meditation - Yoga Nidra - UCLA | Health & Exercise Science

[US] Collections | Deep Relaxation and Guided Meditation - Yoga Nidra - UCLA | Health & Exercise Science | All About Your Beauty and Health | Scoop.it
Collections | Top Collections - Everything you need to teach everything. And it's all free.: [US] Collections | Deep Relaxation and Guided Meditation - Yoga Nidra - UCLA | Health & Exercise Science
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Why You’re Out of Breath Walking Up Stairs—Even Though You’re Fit

Why You’re Out of Breath Walking Up Stairs—Even Though You’re Fit | All About Your Beauty and Health | Scoop.it
It's not just you.

 

You can crush a spin class, run a 5K with ease, and power through weight sessions at the gym. But you still get winded climbing a flight of stairs. 

 

The good news is that's totally normal. "It doesn’t mean you’re out of shape," says Jordan Syatt, a certified personal trainer and Greatist expert. "You just elevated your heart rate and need more oxygen." Unless you’re doing staircase workouts or using the StairMaster religiously, a quick burst of energy can leave you short of breath, says Nieca Goldberg, M.D., a cardiologist and director of the Joan H. Tisch Center for Women’s Health at NYU Langone Medical Center.


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My contract group's curator insight, November 8, 2015 7:05 AM

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The importance of friendship for mental health - by Linda Cann Pearson - Helium

The importance of friendship for mental health - by Linda Cann Pearson - Helium | All About Your Beauty and Health | Scoop.it
The importance of friendship for good mental health is enormous. Friendships form the basis of a successful and happy life.
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Mobile app for diabetes management

Mobile app for diabetes management | All About Your Beauty and Health | Scoop.it
A new personal health monitoring system promises improved management of diabetes, a condition affecting 1 in 10 adults in the UK. (Sensing tech improves mobile phone as healthcare interface; "@BBCSTH: A new personal health monitoring system ...
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The Complete Guide to Understanding Probiotics and Prebiotics

The Complete Guide to Understanding Probiotics and Prebiotics | All About Your Beauty and Health | Scoop.it

Guest post by Alexander Shikhman, MD


"The human gut contains a myriad of microorganisms which form a well-orchestrated ecosystem known as microbiota.

 

Human microbiota plays a vital role in the human body via regulation of immune and inflammatory responses, production of certain vitamins and biologically active substances, scavenging of non-digested food components and human body metabolites (for example, uric acid causing gout) and feeding the intestinal lining.

 

Disturbances in the human microbiota caused by antibiotics, excessive carbohydrate consumption, prolonged use of birth control pills, immunosuppression and anti-inflammatory drugs can result in colon inflammation, yeast overgrowth, leaky gut syndrome and eventually trigger chronic fatigue, brain fog, insomnia and headaches.


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Benefits of Vitamin C Serum for Your Skin

Benefits of Vitamin C Serum for Your Skin | All About Your Beauty and Health | Scoop.it
Vitamin C has become an increasingly popular ingredient in cosmetic skin care products. In 1992, Dr. Sheldon Pinnell of Duke University published the results of a study that proved the vitamin-C fo...

Via Ashley Moore
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BeauitControl's Cell Block-C® New Cell Protection SPF 20 - Protection means Prevention - this dual delivery system helps protect your skin from environmental aggressors like the sun's UVB rays, and helps prevent signs of aging by diminishing the appearance of fine lines and wrinkles, so your skin stays looking young, healthy and beautiful. Safe for all skin types.

Key Benefits:
• Dual-delivery system targets existing damage, including sagging skin and fine lines.
• Gently micronized titanium dioxide protects skin from UVB damage.
• Antioxidents help shield cells from free radicals.
• Reduces the appearance of hyperpigmentation and age spots.

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Just Beautiful - Worldwide: The Many Health Benefits of Grape Seeds

Just Beautiful - Worldwide: The Many Health Benefits of Grape Seeds | All About Your Beauty and Health | Scoop.it
RT @HealthyLiving34: The Many Health Benefits of Grape Seeds: http://t.co/wnBGXovxi2
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Holiday Relaxation Breathing for Children

Holiday Relaxation Breathing for Children | All About Your Beauty and Health | Scoop.it
Relaxation breathing for children helps children self-soothe before meeting Santa or getting together with relatives this holiday season.
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11 Surprising Health Benefits of Sleep

11 Surprising Health Benefits of Sleep | All About Your Beauty and Health | Scoop.it
How sleep benefits your heart, weight, mind, and more. (11 Surprising Health Benefits of Sleep http://t.co/9bicoKb2Bz via @goodhealth)
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Special Education Teacher needed in Kingman, Arizona

Special Education Teacher needed in Kingman, Arizona | All About Your Beauty and Health | Scoop.it
#KingmanJobs Special Education Teacher needed in Kingman, Arizona: Soliant Health - Kingman,... http://t.co/c8qM1l5SQY #Job #Kingman #Jobs
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How Depression can destroy your health

How Depression can destroy your health | All About Your Beauty and Health | Scoop.it
Depression can damage the brain permanently, so the person has difficulties remembering and concentrating once the disease is over. (RT @Globalwalyy How #Depression can destroy your #health,Nothing is working out.
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Make Up Tricks for Green Eyes

Make Up Tricks for Green Eyes | All About Your Beauty and Health | Scoop.it
Green is one of the prettiest and most unusual eye colors. But what's the best make up to bring that color out? If you have green eyes, try these make up tricks to bring out the best in your eyes. ...

Via Ashley Moore
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Devyn Kanak's comment, February 17, 2014 9:16 AM
Learn complementary colors.
Devyn Kanak's comment, February 17, 2014 9:16 AM
Learn complementary colors.
Devyn Kanak's comment, February 17, 2014 9:24 AM
Dark skin tones w/ green eyes: use colors such as bronze, mauve, and medium purple.<br>Medium skin tones w/ green eyes: use colors such as mauves, brownish pinks, and medium purples.<br>For pale skin tones w/ green eyes: use colors such as medium purple and medium brownish pinks.