Badassmatics
0 view | +0 today
Follow
Your new post is loading...
Your new post is loading...
Scooped by Kerri
Scoop.it!

Why Giving Up Alcohol for 2 Months Was the Best Thing I've Ever Done for My Self-Confidence

Why Giving Up Alcohol for 2 Months Was the Best Thing I've Ever Done for My Self-Confidence | Badassmatics | Scoop.it
What happens when someone who loves knocking back a cold one (or several) most nights each week decides to quit alcohol cold turkey for two whole months? A lot of powerful life lessons, that's what.
Kerri's insight:
While I don't drink, I always find it interesting to see those who do thinking critically about both sides of making that choice. Another excellent read from the folks at Greatist, no matter what side you're on.
more...
No comment yet.
Rescooped by Kerri from Wellness
Scoop.it!

Exercise Is Medicine: An Rx for a Better America - Huffington Post (blog)

Exercise Is Medicine: An Rx for a Better America - Huffington Post (blog) | Badassmatics | Scoop.it
“ Exercise Is Medicine: An Rx for a Better America Huffington Post (blog) Regular exercise is an excellent example of the medicinal power that primary prevention wields in combating disease.”
Via Bryony Crane
more...
Bryony Crane's curator insight, June 19, 2014 8:49 AM

Let's get moving!

Scooped by Kerri
Scoop.it!

Asthma may be on decline in U.S.

Asthma may be on decline in U.S. | Badassmatics | Scoop.it
“Asthma in the U.S. may finally be on the decline, but the results are so surprising that health officials are cautious about claiming a downturn. (Asthma may be on decline in U.S.”
more...
No comment yet.
Rescooped by Kerri from Wellness
Scoop.it!

6 Snack Habits for Healthy Weight Loss - ABC News

6 Snack Habits for Healthy Weight Loss - ABC News | Badassmatics | Scoop.it
“ ABC News 6 Snack Habits for Healthy Weight Loss ABC News Snacks, finger foods, tapas, amuse-bouche—however you term them, there's something endlessly satisfying about munching on little hand-held bites of heaven.”
Via Bryony Crane
more...
Scooped by Kerri
Scoop.it!

This Entrepreneur Built An Asthma Monitor To Save Lives—Just Not His Own

This Entrepreneur Built An Asthma Monitor To Save Lives—Just Not His Own | Badassmatics | Scoop.it
“Chris Stiffler wanted to help people manage their asthma, so he built a monitor and a new app to do just that. But it didn't save him.”
more...
No comment yet.
Scooped by Kerri
Scoop.it!

12 Things You Should Never Say to Someone with a Chronic Health Condition

12 Things You Should Never Say to Someone with a Chronic Health Condition | Badassmatics | Scoop.it
Some things really are better left unsaid, especially if you’re talking to one of the 133 million Americans who live with a chronic illness.
more...
No comment yet.